Cdm — HIMALAYAN SALT CRUNCHY SUNFLOWER SEEDS, HIMALAYAN SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 6.7 MG | 37% | |
| Sodium, Na | 313 MG | 14% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- Good source of Iron, Fe (37% DV).
About HIMALAYAN SALT CRUNCHY SUNFLOWER SEEDS, HIMALAYAN SALT
HIMALAYAN SALT CRUNCHY SUNFLOWER SEEDS, HIMALAYAN SALT is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 30g of carbohydrates, and 40g of fat. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
SUNFLOWER SEEDS, ORGANIC AMARANTH SEEDS, WATER, OLIVE OIL, HIMALAYAN SALT.
Dietary Information
Notable micronutrients in HIMALAYAN SALT CRUNCHY SUNFLOWER SEEDS, HIMALAYAN SALT include Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 533 calories per 100 grams, HIMALAYAN SALT CRUNCHY SUNFLOWER SEEDS, HIMALAYAN SALT gets 13% of its calories from protein, 23% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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