EnerHealth Botanicals, HIKARI MISO, ORGANIC WHITE MISO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3 MG | 17% | |
| Sodium, Na | 4,500 MG | 196% |
Nutrition Highlights
- High in dietary fiber (8.3g per 100g), supporting digestive health.
- Rich source of Sodium, Na (196% of Daily Value per 100g).
About HIKARI MISO, ORGANIC WHITE MISO
Hikari Miso Organic White Miso from EnerHealth Botanicals delivers 208 calories per 12g serving, with 8.33g protein, 8.3g fiber, 25g carbs, and 4.17g fat. Made from organic soybeans, rice, and koji culture, this fermented paste is a good source of both fiber and protein.
Ingredients
WATER, ORGANIC SOYBEANS, ORGANIC RICE, SALT, YEAST, KOJI CULTURE.
Dietary Information
HIKARI MISO, ORGANIC WHITE MISO is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HIKARI MISO, ORGANIC WHITE MISO include Sodium, Na (196% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 208 calories per 100 grams, HIKARI MISO, ORGANIC WHITE MISO gets 16% of its calories from protein, 48% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.
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