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Wal-Mart, HIGH PROTEIN 15 G NUTRITIONAL SHAKES, STRAWBERRY, STRAWBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38 MG | 42% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 10% | |
| Niacin | 1.3 MG | 8% | |
| Pantothenic acid | 1.3 MG | 25% | |
| Vitamin B-6 | 0.3 MG | 15% | |
| Folate, total | 35 UG | 9% | |
| Choline, total | 24 MG | 4% | |
| Vitamin B-12 | 0.5 UG | 21% | |
| Vitamin K (phylloquinone) | 16.5 UG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 2.5 MG | 14% | |
| Magnesium, Mg | 43 MG | 10% | |
| Phosphorus, P | 138 MG | 11% | |
| Potassium, K | 219 MG | 5% | |
| Sodium, Na | 80 MG | 3% | |
| Zinc, Zn | 1.7 MG | 15% | |
| Copper, Cu | 0.2 MG | 23% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 6 UG | 11% |
Nutrition Highlights
- Low in calories with 101 kcal per 100g.
- Very low in fat (2.5g per 100g).
- Good source of Copper, Cu (23% DV).
- Good source of Vitamin C, total ascorbic acid (42% DV).
- Good source of Pantothenic acid (25% DV).
- Good source of Vitamin B-12 (21% DV).
About HIGH PROTEIN 15 G NUTRITIONAL SHAKES, STRAWBERRY, STRAWBERRY
Equate High Protein Strawberry Nutritional Shakes step up the protein content compared to the brand's original line, using a blend of milk protein concentrate, soy protein isolate, and caseinate forms to reach a meaningful protein level per serving. Corn syrup and sugar provide the energy base, while natural and artificial flavors create the strawberry taste. A moderately light calorie load for the protein delivered makes these reasonably efficient as a supplemental shake, though the sweetener profile is not particularly clean.
Ingredients
WATER, CORN SYRUP, MILK PROTEIN CONCENTRATE, SUGAR, CANOLA OIL, CONTAINS LESS THAN 2% OF: SOY PROTEIN ISOLATE, CALCIUM CASEINATE, SODIUM CASEINATE, POTASSIUM CITRATE, MAGNESIUM PHOSPHATE, CALCIUM PHOSPHATE, CELLULOSE GEL, CELLULOSE GUM, SALT, SODIUM ASCORBATE, CHOLINE BITARTRATE, NATURAL & ARTIFICIAL FLAVOR, DL-ALPHA TOCOPHERYL ACETATE, ASCORBIC ACID, CARRAGEENAN, POTASSIUM CHLORIDE, FERROUS SULFATE, STEVIA LEAF EXTRACT (SWEETENER), ZINC SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, COPPER SULFATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, VITAMIN A PALMITATE, RIBOFLAVIN, FOLIC ACID, CHROMIUM CHLORIDE, POTASSIUM IODIDE, VITAMIN K1, SODIUM SELENITE, SODIUM MOLYBDATE, VITAMIN D3, VITAMIN B12.
Dietary Information
HIGH PROTEIN 15 G NUTRITIONAL SHAKES, STRAWBERRY, STRAWBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in HIGH PROTEIN 15 G NUTRITIONAL SHAKES, STRAWBERRY, STRAWBERRY include Vitamin C, total ascorbic acid (42% DV) , Pantothenic acid (25% DV) , Copper, Cu (23% DV) , and Vitamin B-12 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 101 calories per 100 grams, HIGH PROTEIN 15 G NUTRITIONAL SHAKES, STRAWBERRY, STRAWBERRY gets 25% of its calories from protein, 52% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Wal-Mart, HIGH PROTEIN 15 G NUTRITIONAL SHAKES, STRAWBERRY, STRAWBERRY
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