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Wal-Mart, HIGH PERFORMANCE PROTEIN 30 G SHAKES, CHOCOLATE, CHOCOLATE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 8% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 7% | |
| Niacin | 1.2 MG | 8% | |
| Pantothenic acid | 0.3 MG | 6% | |
| Vitamin B-6 | 0.1 MG | 7% | |
| Folate, total | 18 UG | 5% | |
| Vitamin B-12 | 0.2 UG | 8% | |
| Vitamin K (phylloquinone) | 9.2 UG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 1.5 MG | 9% | |
| Magnesium, Mg | 32 MG | 8% | |
| Phosphorus, P | 192 MG | 15% | |
| Potassium, K | 138 MG | 3% | |
| Sodium, Na | 65 MG | 3% | |
| Zinc, Zn | 0.9 MG | 8% | |
| Copper, Cu | 0.1 MG | 7% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 4 UG | 7% |
Nutrition Highlights
- Very low in calories (49 kcal per 100g), suitable for weight management.
- Very low in fat (0.9g per 100g).
About HIGH PERFORMANCE PROTEIN 30 G SHAKES, CHOCOLATE, CHOCOLATE
Equate's High Performance Protein chocolate shake starts from water, milk protein concentrate and milk protein isolate, with alkali processed cocoa for flavor, high oleic sunflower oil for texture, and sucralose plus acesulfame potassium for sweetness, along with a vitamin and mineral blend. A 325 mL serving has 49 calories, 9.23 g protein, 0.92 g fat, 1.54 g carbs and 0.90 g fiber, a high protein to calorie ratio in line with other diet shakes in this batch.
Ingredients
WATER, MILK PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, COCOA (PROCESSED WITH ALKALI), HIGH OLEIC SUNFLOWER OIL, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM CITRATE, SODIUM PHOSPHATE, OLIGOFRUCTOSE ENRICHED INULIN, MONO- AND DIGLYCERIDES, SALT, CELLULOSE GEL, CALCIUM CASEINATE, WHEY PROTEIN CONCENTRATE, CARRAGEENAN, SUCRALOSE, POTASSIUM HYDROXIDE, ACESULFAME POTASSIUM. VITAMINS & MINERALS: DIMAGNESIUM PHOSPHATE, DICALCIUM PHOSPHATE, DL-ALPHA TOCOPHERYL ACETATE (VITAMIN E), NIACINAMIDE (VITAMIN B3), FERRIC ORTHOPHOSPHATE, ZINC GLUCONATE, D-CALCIUM PANTOTHENATE (VITAMIN B5), MANGANESE SULFATE, THIAMINE HYDROCHLORIDE (VITAMIN B1), MALTODEXTRIN, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN A PALMITATE, CHROMIUM CHLORIDE, FOLIC ACID, RIBOFLAVIN (VITAMIN B2), BIOTIN, SODIUM MOLYBDENUM, SODIUM SELENITE, PHYTONADIONE (VITAMIN K1), CYANOCOBALAMIN (VITAMIN B12), CHOLECALCIFEROL (VITAMIN D3), SODIUM ASCORBATE.
Dietary Information
HIGH PERFORMANCE PROTEIN 30 G SHAKES, CHOCOLATE, CHOCOLATE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 49 calories per 100 grams, HIGH PERFORMANCE PROTEIN 30 G SHAKES, CHOCOLATE, CHOCOLATE gets 75% of its calories from protein, 13% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Wal-Mart, HIGH PERFORMANCE PROTEIN 30 G SHAKES, CHOCOLATE, CHOCOLATE
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