ORGANIC CHIA PROTEIN SUPERFOODS, CHIA PROTEIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% | |
| Thiamin | 1 MG | 83% | |
| Niacin | 10 MG | 63% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 929 MG | 71% | |
| Iron, Fe | 10.3 MG | 57% | |
| Magnesium, Mg | 571 MG | 136% | |
| Phosphorus, P | 1,143 MG | 91% | |
| Potassium, K | 1,071 MG | 23% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 6.4 MG | 58% | |
| Copper, Cu | 2.1 MG | 238% | |
| Manganese, Mn | 10 MG | 435% | |
| Selenium, Se | 115 UG | 209% |
Nutrition Highlights
- Excellent source of protein with 35.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (57.1g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (71% of Daily Value per 100g).
- Rich source of Iron, Fe (57% of Daily Value per 100g).
- Rich source of Magnesium, Mg (136% of Daily Value per 100g).
- Rich source of Phosphorus, P (91% of Daily Value per 100g).
About ORGANIC CHIA PROTEIN SUPERFOODS, CHIA PROTEIN
Foods Alive Organic Chia Protein Superfoods is essentially concentrated chia protein powder, and the numbers reflect that extreme: very high in protein and extraordinarily high in fiber relative to serving size, with fat in the background. Chia seeds are one of the rare plant sources that provide both complete protein and substantial soluble fiber in a compact form. The unflavored powder blends into smoothies or oatmeal without significantly changing the texture. One thing to know: the fiber content per small serving is genuinely high, so start with a modest amount if your diet is not already fiber-adapted.
Ingredients
ORGANIC CHIA PROTEIN POWDER
Dietary Information
ORGANIC CHIA PROTEIN SUPERFOODS, CHIA PROTEIN is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC CHIA PROTEIN SUPERFOODS, CHIA PROTEIN include Manganese, Mn (435% DV) , Copper, Cu (238% DV) , Selenium, Se (209% DV) , Magnesium, Mg (136% DV) , and Phosphorus, P (91% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 179 calories per 100 grams, ORGANIC CHIA PROTEIN SUPERFOODS, CHIA PROTEIN gets 80% of its calories from protein, 128% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
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