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Know what is on your plate.

Meijer, HIGH PERFORMANCE PROTEIN 30 G SHAKES, CARAMEL, CARAMEL

Energy, Protein & Muscle Recovery Drinks Meijer, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

52 Calories
9.2g Protein
1.5g Carbs
1.1g Fat
0.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.2g 78%
Carbs 1.5g 13%
Fat 1.1g 9%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 52
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 68mg 3%
Total Carbohydrate 1.5g 1%
Dietary Fiber 0.3g 1%
Total Sugars 0.3g
Protein 9.2g 18%
Vitamin D 62mcg 310%
Calcium 200mg 15%
Iron 1.4mg 8%
Potassium 95mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.6 MG 5%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 10%
Niacin 1.5 MG 10%
Pantothenic acid 0.4 MG 8%
Vitamin B-6 0.2 MG 9%
Folate, total 31 UG 8%
Vitamin B-12 0.5 UG 19%
Vitamin K (phylloquinone) 6.2 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 1.4 MG 8%
Magnesium, Mg 31 MG 7%
Phosphorus, P 154 MG 12%
Potassium, K 95 MG 2%
Sodium, Na 68 MG 3%
Zinc, Zn 1.2 MG 10%
Copper, Cu 0.2 MG 17%
Manganese, Mn 0 MG 0%
Selenium, Se 5 UG 9%

Nutrition Highlights

  • Low in calories with 52 kcal per 100g.
  • Very low in fat (1.1g per 100g).

About HIGH PERFORMANCE PROTEIN 30 G SHAKES, CARAMEL, CARAMEL

Nearly identical to Meijer's standard High Performance Protein Shake, this 30g version uses the same four-protein milk blend, sucralose and acesulfame potassium for sweetness, and inulin for a small fiber contribution. Carbohydrates are kept very low and fat is minimal. The ready-to-drink format and caramel flavor make it convenient for post-exercise recovery or as a low-carb protein source between meals. Artificial sweeteners handle all the flavor work here, with no added sugar.

Ingredients

WATER, PROTEIN BLEND (MILK PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, CALCIUM CASEINATE), CONTAINS 2% OR LESS OF: SUNFLOWER OIL, INULIN, MONO AND DIGLYCERIDES, SALT, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVORS, SUCRALOSE, ACESULFAME POTASSIUM, CALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, POTASSIUM PHOSPHATE, POTASSIUM HYDROXIDE, SODIUM HEXAMETAPHOSPHATE, SODIUM ASCORBATE, FERRIC ORTHOPHOSPHATE, ZINC GLUCONATE, CHOLECALCIFEROL, BIOTIN, CHROMIUM CHLORIDE, COPPER CITRATE, CYANOCOBALAMIN, D-CALCIUM PANTOTHENATE, DL-ALPHA-TOCOPHERYL ACETATE, FOLIC ACID, MANGANESE SULFATE, NIACINAMIDE, PHYLLOQUINONE, POTASSIUM IODIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, SODIUM MOLYBDATE, SODIUM SELENITE, THIAMINE HYDROCHLORIDE, VITAMIN A PALMITATE.

Dietary Information

HIGH PERFORMANCE PROTEIN 30 G SHAKES, CARAMEL, CARAMEL is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 52 calories per 100 grams, HIGH PERFORMANCE PROTEIN 30 G SHAKES, CARAMEL, CARAMEL gets 71% of its calories from protein, 12% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Meijer, HIGH PERFORMANCE PROTEIN 30 G SHAKES, CARAMEL, CARAMEL

See how Meijer, HIGH PERFORMANCE PROTEIN 30 G SHAKES, CARAMEL, CARAMEL compares to other foods in terms of nutrition:

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