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Know what is on your plate.

General Nutrition Centers, PROTEIN 25 G LEAN SHAKE, GIRL SCOUT THIN MINTS, GIRL SCOUT THIN MINTS

Energy, Protein & Muscle Recovery Drinks General Nutrition Centers, Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

52 Calories
7.7g Protein
1.9g Carbs
1.9g Fat
0.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.7g 68%
Carbs 1.9g 16%
Fat 1.9g 16%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 52
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 102mg 4%
Total Carbohydrate 1.9g 1%
Dietary Fiber 0.9g 3%
Total Sugars 0.6g
Protein 7.7g 15%
Vitamin D 62mcg 310%
Calcium 154mg 12%
Iron 1.5mg 9%
Potassium 95mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.1 MG 8%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 7%
Niacin 1.2 MG 8%
Pantothenic acid 0.4 MG 8%
Vitamin B-6 0.1 MG 7%
Folate, total 18 UG 5%
Vitamin B-12 0.2 UG 8%
Vitamin K (phylloquinone) 9.2 UG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 154 MG 12%
Iron, Fe 1.5 MG 9%
Magnesium, Mg 31 MG 7%
Phosphorus, P 185 MG 15%
Potassium, K 95 MG 2%
Sodium, Na 102 MG 4%
Zinc, Zn 0.9 MG 8%
Copper, Cu 0.1 MG 7%
Manganese, Mn 0 MG 0%

Nutrition Highlights

  • Low in calories with 52 kcal per 100g.
  • Very low in fat (1.9g per 100g).

About PROTEIN 25 G LEAN SHAKE, GIRL SCOUT THIN MINTS, GIRL SCOUT THIN MINTS

GNC's Girl Scout Thin Mints Lean Shake brings the mint chocolate idea to a bottled protein drink, using alkalized cocoa and added flavors over a milk protein base. It is sweetened with sucralose and acesulfame potassium to keep sugar down. Good protein per serving, though the flavor and sweetness are entirely manufactured.

Ingredients

FILTERED WATE, MILK PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE AND LESS THAN 2% ACESULFAME POTASSIUM, CALCIUM CASEINATE, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM, COCOA (PROCESSED WITH ALKALI), DATEM, LACTASE, MALTODEXTRIN, NATURAL & ARTIFICIAL FLAVORS, SALT, SUCRALOSE, SUNFLOWER, SAFFLOWER AND/OR CAPOLA OIL, VITAMIN & MINERAL BLEND (MAGNESIUM PHOSPHTE, POTASSIUM CITRATE, SODIUM HEXAMETAPHOSPHATE, SODIUM ASCORBATE, FERRIC ORTHOPHOSPHATE, ZINC ASPARTATE, DL-ALPHA TOCOPHERYL ACETATE, BIOTIN, RETINYL PALMITATE, NIACINAMIDE, PHYTONADIONE, POTASSIUM LODIDE, CALCIUM D-PANTOTHENATE, CHROMIUM CHLORIDE, COPPER AMINO ACID CHELATE, CYANOCOBALAMIN, SODIUM MOLYBDATE, SODIUM SELENITE, FOLIC ACID, CHOLECALCIFEROL, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, MANGANESE SULFATE, MALTODEXTRIN), WHEY PROTEIN CONCENTRATE.

Dietary Information

PROTEIN 25 G LEAN SHAKE, GIRL SCOUT THIN MINTS, GIRL SCOUT THIN MINTS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 52 calories per 100 grams, PROTEIN 25 G LEAN SHAKE, GIRL SCOUT THIN MINTS, GIRL SCOUT THIN MINTS gets 59% of its calories from protein, 14% from carbohydrates, and 32% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare General Nutrition Centers, PROTEIN 25 G LEAN SHAKE, GIRL SCOUT THIN MINTS, GIRL SCOUT THIN MINTS

See how General Nutrition Centers, PROTEIN 25 G LEAN SHAKE, GIRL SCOUT THIN MINTS, GIRL SCOUT THIN MINTS compares to other foods in terms of nutrition:

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