Ole Mexican — HIGH FIBER CARB LEAN TORTILLAS, HIGH FIBER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 161 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 89 MG | 2% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (25g per 100g), supporting digestive health.
- Good source of Sodium, Na (30% DV).
About HIGH FIBER CARB LEAN TORTILLAS, HIGH FIBER
HIGH FIBER CARB LEAN TORTILLAS, HIGH FIBER is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 35.7g of carbohydrates, and 3.6g of fat. It also contributes 25g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
WATER, MODIFIED WHEAT STARCH, WHEAT PROTEIN, CELLULOSE, WHOLE WHEAT, CONTAINS 2% OR LESS OF THE FOLLOWING: EXTRA VIRGIN OLIVE OIL, SALT, XANTHAN GUM, GROUND FLAX SEED,ALUMINUM-FREE LEAVENING (SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), DOUGH CONDITIONER (FUMARIC ACID, MONO-AND DIGLYCERIDES, SODIUM METABISULPHITE).
Dietary Information
HIGH FIBER CARB LEAN TORTILLAS, HIGH FIBER is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HIGH FIBER CARB LEAN TORTILLAS, HIGH FIBER include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, HIGH FIBER CARB LEAN TORTILLAS, HIGH FIBER gets 40% of its calories from protein, 133% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
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