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CIBO VITA — HIGH ENERGY A BLEND OF BLACK RAISINS, PEPITAS, CRANBERRIES, ALMONDS, WALNUTS AND CASHEWS TRAIL MIX, HIGH ENERGY

438 Calories
12.5g Protein
50g Carbs
25g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 438
% Daily Value*
Total Fat 25g 32%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 50g 18%
Dietary Fiber 6.2g 22%
Total Sugars 37.5g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 3.4mg 19%
Potassium 625mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 50g 57%
Fat 25g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 3.4 MG 19%
Potassium, K 625 MG 13%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About HIGH ENERGY A BLEND OF BLACK RAISINS, PEPITAS, CRANBERRIES, ALMONDS, WALNUTS AND CASHEWS TRAIL MIX, HIGH ENERGY

HIGH ENERGY A BLEND OF BLACK RAISINS, PEPITAS, CRANBERRIES, ALMONDS, WALNUTS AND CASHEWS TRAIL MIX, HIGH ENERGY is a high-calorie food with 438 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 50g of carbohydrates, and 25g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

RAISINS (RAISINS, SUNFLOWER OIL), PEPITAS, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS, WALNUTS, ROASTED CASHEWS (CASHEWS, PEANUT OIL).

Dietary Information

HIGH ENERGY A BLEND OF BLACK RAISINS, PEPITAS, CRANBERRIES, ALMONDS, WALNUTS AND CASHEWS TRAIL MIX, HIGH ENERGY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 438 calories per 100 grams, HIGH ENERGY A BLEND OF BLACK RAISINS, PEPITAS, CRANBERRIES, ALMONDS, WALNUTS AND CASHEWS TRAIL MIX, HIGH ENERGY gets 11% of its calories from protein, 46% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CIBO VITA — HIGH ENERGY A BLEND OF BLACK RAISINS, PEPITAS, CRANBERRIES, ALMONDS, WALNUTS AND CASHEWS TRAIL MIX, HIGH ENERGY

See how CIBO VITA — HIGH ENERGY A BLEND OF BLACK RAISINS, PEPITAS, CRANBERRIES, ALMONDS, WALNUTS AND CASHEWS TRAIL MIX, HIGH ENERGY compares to other foods in terms of nutrition:

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