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Lynde, HICKORY SMOKED TERIYAKI BEEF JERKY

Other Snacks The Lynde Company Branded
214 Calories
46.4g Protein
3.6g Carbs
5.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,821mg 79%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 46.4g 93%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 46.4g 84%
Carbs 3.6g 6%
Fat 5.4g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.1 MG 29%
Sodium, Na 1,821 MG 79%

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Food Calories Protein Carbs Fat
Frito-Lay, FLAMIN' HOT PUFFS CHEESE FLAVORED SNACKS, FLAMIN' HOT 571 3.6g 57.1g 35.7g Frito-Lay, WHITE CHEDDAR CRUNCHY CHEESE FLAVORED SNACKS, WHITE CHEDDAR 571 7.1g 53.6g 35.7g Frito-Lay, WHITE CHEDDAR CRUNCHY CHEESE FLAVORED SNACKS, WHITE CHEDDAR 571 7.1g 53.6g 35.7g Frito-Lay, SWEET SOUTHERN HEAT BBQ FRIED PORK SKINS, SWEET SOUTHERN HEAT BBQ 500 50g 7.1g 32.1g Hershey, SWEET AND SALTY SNACK MIX WITH KIT KAT MINIS, PRETZELS, CHOCOLATE WAFER BITES, AND HONEY ROASTED ALMONDS, SWEET AND SALTY 500 6.7g 63.3g 23.3g SWEET AND SALTY MIX WITH HERSHEY'S MINI MILK CHOCOLATE BARS, PRETZELS AND ALMONDS SNACK MIX, SWEET AND SALTY 475 10g 60g 25g

Nutrition Highlights

  • Excellent source of protein with 46.4g per 100g, great for muscle building and recovery.
  • Good source of Iron, Fe (29% DV).
  • Rich source of Sodium, Na (79% of Daily Value per 100g).

About HICKORY SMOKED TERIYAKI BEEF JERKY

Pony Express Hickory Smoked Teriyaki Beef Jerky by The Lynde Company delivers 214 calories per 28g serving with an exceptional 46.43g of protein, 5.36g of fat, and just 3.57g of carbs. Made from beef marinated in a teriyaki blend of soy sauce, honey, sesame seeds, and spices, this jerky is one of the highest-protein snack options in its category.

Ingredients

BEEF, SAUCE (HIGH FRUCTOSE CORN SYRUP, WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS [SOY], VINEGAR, SALT, RICE WINE, HONEY, LESS THAN 2% OF: SPICES, NATURAL FLAVORS, DRIED GARLIC, SESAME SEEDS, SODIUM BENZOATE AS A PRESERVATIVE, XANTHAN GUM, HYDROLYZED SOY PROTEIN, MODIFIED FOOD STARCH, CARAMEL COLOR.), DARK BROWN SUGARS, SAUCE (NATURALLY BREWED SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), WINE, HIGH FRUCTOSE CORN SYRUP, WATER, VINEGAR, SALT, SPICES, ONION POWDER, SUCCINIC ACID, GARLIC POWDER, SODIUM BENZOATE: LESS THAN 1/10 OF 1% AS A PRESERVATIVE), SESAME SEEDS, SALT, GARLIC POWDER, BLACK PEPPER, SODIUM NITRITE, GINGER.

Dietary Information

HICKORY SMOKED TERIYAKI BEEF JERKY is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in HICKORY SMOKED TERIYAKI BEEF JERKY include Sodium, Na (79% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, HICKORY SMOKED TERIYAKI BEEF JERKY gets 87% of its calories from protein, 7% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Lynde, HICKORY SMOKED TERIYAKI BEEF JERKY

See how Lynde, HICKORY SMOKED TERIYAKI BEEF JERKY compares to other foods in terms of nutrition:

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