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HICKORY SMOKED BONELESS HAM

Pepperoni, Salami & Cold Cuts Smithfield Farmland Corp. Branded
107 Calories
16.7g Protein
3.6g Carbs
3.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 42mg 14%
Sodium 1,083mg 47%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 2.4g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 72%
Carbs 3.6g 15%
Fat 3.0g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.9 MG 5%
Sodium, Na 1,083 MG 47%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
COOKED HAM 107 14.3g 3.6g 4.5g BUDDIG, BLACK FOREST TURKEY 161 16.1g 3.6g 8.9g HARD SALAMI 406 21.9g 0g 34.4g BUDDIG, PREMIUM DELI CHICKEN BREAST, ROTISSERIE 140 16g 2g 8g BEEF SLICES 164 16.4g 1.8g 9.1g BUDDIG, BEEF DELI SLICES 161 16.1g 1.8g 8.9g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 16.7g per 100g.
  • Very low in fat (3.0g per 100g).
  • Good source of Sodium, Na (47% DV).

About HICKORY SMOKED BONELESS HAM

HICKORY SMOKED BONELESS HAM is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.7g of protein, 3.6g of carbohydrates, and 3.0g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

CURED WITH: WATER, DEXTROSE, SALT, CONTAINS 2% OR LESS OF POTASSIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

HICKORY SMOKED BONELESS HAM is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in HICKORY SMOKED BONELESS HAM include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, HICKORY SMOKED BONELESS HAM gets 62% of its calories from protein, 13% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare HICKORY SMOKED BONELESS HAM

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