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Know what is on your plate.

KSLB Holdings, HI-PIE, BLUEBERRY PIE

Other Frozen Desserts KSLB Holdings, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

342 Calories
2.6g Protein
42.7g Carbs
18.0g Fat
1.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.6g 4%
Carbs 42.7g 68%
Fat 18.0g 28%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 342
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 7.7g 38%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 308mg 13%
Total Carbohydrate 42.7g 16%
Dietary Fiber 1.7g 6%
Total Sugars 18.8g
Protein 2.6g 5%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 1.7mg 10%
Potassium 64mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 1.7 MG 10%
Potassium, K 64 MG 1%
Sodium, Na 308 MG 13%

About HI-PIE, BLUEBERRY PIE

Chef Pierre Hi-Pie Blueberry Pie features blueberry filling in a palm and soybean oil crust. A 117g slice provides 342 calories, 43g carbs, and 18g fat with only 3g protein. A classic frozen dessert slice; the fruit filling adds natural sweetness to the pastry crust.

Ingredients

BLUEBERRIES, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM, SOYBEAN), SUGAR, WATER, MODIFIED CORN STARCH, CONTAINS 2% OR LESS: WHITE GRAPE JUICE CONCENTRATE, SALT.

Calorie Breakdown

At 342 calories per 100 grams, HI-PIE, BLUEBERRY PIE gets 3% of its calories from protein, 50% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare KSLB Holdings, HI-PIE, BLUEBERRY PIE

See how KSLB Holdings, HI-PIE, BLUEBERRY PIE compares to other foods in terms of nutrition:

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