HI-PIE vs TURTLE CHEESECAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HI-PIE: 5
vs
TURTLE CHEESECAKE: 5
(1 ties)
Overview
| Nutrient | HI-PIE | TURTLE CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 342 cal | 376 cal | |
| Protein | 2.6 g | 4.7 g | |
| Carbs | 42.7 g | 38.8 g | |
| Fat | 18.0 g | 21.2 g | |
| Fiber | 1.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HI-PIE | TURTLE CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | HI-PIE | TURTLE CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 66 MG | |
| Iron, Fe | 1.7 MG | 1.2 MG | |
| Potassium, K | 64 MG | 151 MG | |
| Sodium, Na | 308 MG | 235 MG |