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Kellogg, MINS CINNAMON TOAST WAFFLES, CINNAMON
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 3.3 MG | 20% | |
| Vitamin B-6 | 0.2 MG | 13% | |
| Folate, total | 109 UG | 27% | |
| Vitamin B-12 | 0.7 UG | 27% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 304 MG | 23% | |
| Iron, Fe | 4.1 MG | 23% | |
| Phosphorus, P | 163 MG | 13% | |
| Potassium, K | 43 MG | 1% | |
| Sodium, Na | 522 MG | 23% |
Nutrition Highlights
- Good source of Calcium, Ca (23% DV).
- Good source of Iron, Fe (23% DV).
- Good source of Sodium, Na (23% DV).
- Good source of Niacin (20% DV).
- Good source of Folate, total (27% DV).
- Good source of Vitamin B-12 (27% DV).
About MINS CINNAMON TOAST WAFFLES, CINNAMON
Cinnamon toast flavored mini waffles from Eggo, made with enriched flour, sugar, vegetable oil and a cinnamon and leavening blend, with eggs and whey listed further down. A 92 gram serving has 315 calories, 4.35g protein, 10.87g fat, 51.09g carbs and 1.10g fiber.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), WATER, SUGAR, VEGETABLE OIL (SOYBEAN, PALM, CANOLA AND/OR COTTONSEED), CONTAINS 2% OR LESS OF LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CINNAMON, SALT, WHEY, EGGS, SOY LECITHIN, CINNAMON, SALT, WHEY, EGGS, SOY LECITHIN, VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON, VITAMIN A PALMITATE, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B
Dietary Information
Notable micronutrients in MINS CINNAMON TOAST WAFFLES, CINNAMON include Folate, total (27% DV) , Vitamin B-12 (27% DV) , Calcium, Ca (23% DV) , Iron, Fe (23% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 315 calories per 100 grams, MINS CINNAMON TOAST WAFFLES, CINNAMON gets 6% of its calories from protein, 65% from carbohydrates, and 31% from fat. This is moderately high, similar to many cooked grains and dairy products.
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