Know what is on your plate.
HERR'S, SOUTHWESTERN BLACK BEAN & CORN SALSA
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 700 MG | 30% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (30% DV).
About HERR'S, SOUTHWESTERN BLACK BEAN & CORN SALSA
Herr's Southwestern Black Bean and Corn Salsa is a chunky, vegetable-forward dip with just 50 calories and 10g of carbs per 100g, and no fat. It combines diced tomatoes, black beans, jalapeno peppers, corn, red bell peppers, cilantro, and dried garlic for a mildly spiced southwestern flavor. Good as a chip dip, taco topping, or burrito filling.
Ingredients
DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), TOMATO SAUCE (WATER, TOMATO PASTE, SALT, CORN SYRUP, CITRIC ACID AND NATURAL FLAVORING), WATER, DEHYDRATED ONION, JALAPENO PEPPERS (JALAPENO PEPPERS, SALT, ACETIC ACID), RED BELL PEPPERS (PEPPERS, WATER, VINEGAR, CITRIC ACID, SALT, SUGAR, CALCIUM CHLORIDE), BLACK BEANS (BEANS, WATER, SALT, CALCIUM CHLORIDE, FERROUS GLUCONATE), SUGAR, GREEN CHILI PEPPERS (CHILI PEPPERS, WATER, SALT, CITRIC ACID) CORN, VINEGAR, CILANTRO, DEHYDRATED GREEN BELL PEPPERS, DEHYDRATED GARLIC, SALT, DRIED OREGANO, DRIED BASIL, BLACK PEPPER.
Dietary Information
HERR'S, SOUTHWESTERN BLACK BEAN & CORN SALSA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in HERR'S, SOUTHWESTERN BLACK BEAN & CORN SALSA include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 50 calories per 100 grams, HERR'S, SOUTHWESTERN BLACK BEAN & CORN SALSA gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare HERR'S, SOUTHWESTERN BLACK BEAN & CORN SALSA
See how HERR'S, SOUTHWESTERN BLACK BEAN & CORN SALSA compares to other foods in terms of nutrition:
- HERR'S, SOUTHWESTERN BLACK BEAN & CORN SALSA vs In A Jar, PRESERVATION, JALAPENO MARGARITA MIX, SPICY, SPICY
- HERR'S, SOUTHWESTERN BLACK BEAN & CORN SALSA vs Finlay Extracts & Ingredients, FRESH DICED TOMATOES, CHOPPED ONIONS, JALAPENOS AND FRESH CILANTRO
- HERR'S, SOUTHWESTERN BLACK BEAN & CORN SALSA vs Finlay Extracts & Ingredients, ROUNDY'S, MILD SALSA
- HERR'S, SOUTHWESTERN BLACK BEAN & CORN SALSA vs Hvr, HIDDEN VALLEY, TOPPING & DIP FOR EVERYTHING, SALSA RANCH, SALSA RANCH
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.