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Rje Trade, HERNAN, MOLE POBLANO

Oriental, Mexican & Ethnic Sauces Rje Trade International, Inc. Branded
500 Calories
5.9g Protein
47.1g Carbs
32.4g Fat
8.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 32.4g 41%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 735mg 32%
Total Carbohydrate 47.1g 17%
Dietary Fiber 8.8g 31%
Total Sugars 35.3g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 4.2mg 24%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 7%
Carbs 47.1g 55%
Fat 32.4g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.6 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 4.2 MG 24%
Sodium, Na 735 MG 32%

Related Foods in Oriental, Mexican & Ethnic Sauces

Food Calories Protein Carbs Fat
Wismettac Asian, SOYBEAN PASTE 194 11.1g 16.7g 8.3g Wismettac Asian, SOYBEAN PASTE 167 11.1g 16.7g 5.6g Miyako Oriental, MELLOW RED MISO, SOYBEAN PASTE 214 14.3g 42.9g 0g Kroger, HOISIN SAUCE 176 0g 41.2g 0g SOUTH RIVER, CHICKPEA MISO 167 0g 33.3g 0g Consevas La Torre S.A, LA MEXICANITA, GREEN ENCHILADA SAUCE, MEDIUM 33 1.7g 5g 1.7g

Nutrition Highlights

  • High in dietary fiber (8.8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).
  • Good source of Sodium, Na (32% DV).
  • Good source of Vitamin C, total ascorbic acid (20% DV).

About HERNAN, MOLE POBLANO

Hernan Mole Poblano is a traditional Mexican mole sauce paste made from a complex blend of ancho, mulato, pasilla, and chipotle chiles alongside almonds, peanuts, walnuts, sesame seeds, cocoa, raisins, plantain, pine nuts, corn tortilla, whole wheat bread, sunflower oil, piloncillo, and natural herbs and spices. A 34g serving has 500 calories, 47.06g of carbs, 32.35g of fat, 5.88g of protein, and 8.8g of fiber. The multiple chile varieties give authentic complexity of heat and smokiness.

Ingredients

ANCHO CHILE, MULATO CHILE, PASILLA CHILE, RAISINS, ALMONDS, PEANUTS, WALNUTS, SESAME SEEDS, COCOA, CORN TORTILLA (CORN FLOUR, WATER, SALT), BREAD (WHOLE WHEAT FLOUR, WATER, YEAST, SALT), SUNFLOWER OIL, SUGAR, PILONCILLO, PLANTAIN, PINE NUTS, CHIPOTLE CHILE, OTHER NATURAL HERBS & SPICES.

Dietary Information

HERNAN, MOLE POBLANO is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HERNAN, MOLE POBLANO include Sodium, Na (32% DV) , Iron, Fe (24% DV) , and Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, HERNAN, MOLE POBLANO gets 5% of its calories from protein, 38% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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