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HERB GARDEN ORGANIC BLEND, HERB GARDEN

Pre-Packaged Fruit & Vegetables H E Butt Grocery Company Branded
28 Calories
2.1g Protein
4.2g Carbs
0.4g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 28
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 74mg 3%
Total Carbohydrate 4.2g 2%
Dietary Fiber 2.1g 8%
Total Sugars 0.7g
Protein 2.1g 4%
Vitamin D 8mcg 40%
Calcium 85mg 7%
Iron 1.4mg 8%
Potassium 345mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 32%
Carbs 4.2g 63%
Fat 0.4g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 22.5 MG 25%
Vitamin K (phylloquinone) 163.4 UG 136%

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 1.4 MG 8%
Potassium, K 345 MG 7%
Sodium, Na 74 MG 3%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
BABY ARUGULA 32 2.8g 3.5g 0.7g MINCED GARLIC 100 0g 20g 0g GARLIC PUREE 300 0g 10g 30g CHOPPED COMPLETE SALAD KIT 120 3g 8g 9g FIESTA FRUIT SALAD 43 0.7g 10g 0g RED & GREEN APPLE SLICES 57 0g 14.3g 0g

Nutrition Highlights

  • Very low in calories (28 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).
  • Good source of Vitamin C, total ascorbic acid (25% DV).
  • Rich source of Vitamin K (phylloquinone) (136% of Daily Value per 100g).

About HERB GARDEN ORGANIC BLEND, HERB GARDEN

HERB GARDEN ORGANIC BLEND, HERB GARDEN is a very low-calorie food with 28 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 4.2g of carbohydrates, and 0.4g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ORGANIC SPRING MIX (MAY CONTAIN SOME OR ALL OF THE FOLLOWING ORGANIC BABY WHOLE LEAF VARIETIES: ORGANIC GREEN LEAF, ORGANIC MIZUNA, ORGANIC CRISP, ORGANIC TANGO, ORGANIC GREEN OAK LEAF, ORGANIC GREEN CHARD, ORGANIC BABY SPINACH, ORGANIC ARUGULA, ORGANIC FRISEE, ORGANIC BABY GREEN BUTTER LETTUCE, ORGANIC KALE, ORGANIC RED OAK LEAF, ORGANIC RED CHARD, ORGANIC RED LEAF, ORGANIC LOLLA ROSA, ORGANIC RADICCHIO, ORGANIC BABY RED BUTTER LETTUCE, ORGANIC HERBS [MAY CONTAIN SOME OR ALL OF THE FOLLOWING: ORGANIC PARSLEY, ORGANIC CILANTRO, ORGANIC DILL]).

Dietary Information

HERB GARDEN ORGANIC BLEND, HERB GARDEN is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in HERB GARDEN ORGANIC BLEND, HERB GARDEN include Vitamin K (phylloquinone) (136% DV) , and Vitamin C, total ascorbic acid (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 28 calories per 100 grams, HERB GARDEN ORGANIC BLEND, HERB GARDEN gets 30% of its calories from protein, 60% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare HERB GARDEN ORGANIC BLEND, HERB GARDEN

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