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Nabisco Food — HEAT PEANUTS, SUNFLOWER KERNELS, BBQ SEASONED PORK JERKY PORTABLE PROTEIN PACK, HEAT, BBQ SEASONED PORK

Lunch Snacks & Combinations Nabisco Food Company Branded
529 Calories
27.5g Protein
19.6g Carbs
39.2g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 529
% Daily Value*
Total Fat 39.2g 50%
Saturated Fat 4.9g 25%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 922mg 40%
Total Carbohydrate 19.6g 7%
Dietary Fiber 5.9g 21%
Total Sugars 7.8g
Protein 27.5g 55%
Vitamin D 0mcg 0%
Calcium 78mg 6%
Iron 3.9mg 22%
Potassium 706mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 27.5g 32%
Carbs 19.6g 23%
Fat 39.2g 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 78 MG 6%
Iron, Fe 3.9 MG 22%
Potassium, K 706 MG 15%
Sodium, Na 922 MG 40%

Related Foods in Lunch Snacks & Combinations

Food Calories Protein Carbs Fat
REVOLUTION FOODS, TURKEY & CHEDDAR KIT 289 16.7g 30g 12.2g REVOLUTION FOODS, BAKED POPCORN CHICKEN KIT 279 10.8g 50.5g 5.4g REVOLUTION FOODS, HUMMUS & PITA CHIPS KIT 309 7.3g 37.3g 15.5g Country Fresh — CARROT & GRAPE BITES WITH MOZZARELLA 136 7.5g 16.3g 4.1g Country Fresh — SMUCKER'S, SNACK FRESH, APPLE & CHEESE BITES WITH CHEDDAR 283 10.6g 16.8g 21.2g River Side Specialty — ORIGINAL HOMMUS WITH TORTILLA CHIPS 329 5.9g 31.8g 20g

Nutrition Highlights

  • Excellent source of protein with 27.5g per 100g, great for muscle building and recovery.
  • High in dietary fiber (5.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (40% DV).

About HEAT PEANUTS, SUNFLOWER KERNELS, BBQ SEASONED PORK JERKY PORTABLE PROTEIN PACK, HEAT, BBQ SEASONED PORK

P3's Portable Protein Pack pairs spicy heat peanuts, roasted sunflower kernels, and BBQ seasoned pork jerky in a single snack compartment. The peanuts carry dried chili peppers, monosodium glutamate, and paprika extract for real heat and savory depth. Sunflower kernels add a mild, slightly salty contrast. The pork jerky brings concentrated meat protein. Together the pack is high in fat from the nuts and seeds, solid in protein across all three components, and moderately low in carbohydrate with decent fiber from the seeds and peanuts. Sodium runs high across the board. A filling, salty, spicy grab-and-go option.

Ingredients

INGREDIENTS: HEAT PEANUTS - PEANUTS, PEANUT OIL, SEA SALT, DEXTROSE, DRIED CHILI PEPPERS, YELLOW CORN FLOUR, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), DRIED ONIONS, SPICE, DRIED TOMATOES, DRIED GARLIC, PAPRIKA EXTRACT (VEGETABLE COLOR), SPICE EXTRACTIVES. CONTAINS: PEANUT. MAY CONTAIN: TREE NUTS. ROASTED SUNFLOWER SEED KERNELS - SUNFLOWER SEED KERNELS, SEA SALT, SUGAR, CORN STARCH, MALTODEXTRIN, TORULA YEAST, GELATIN, NATURAL FLAVOR, DRIED CORN SYRUP, PAPRIKA, SPICES (CONTAINS CELERY), NATURAL SMOKE FLAVOR, DRIED ONION, DRIED GARLIC, MAY CONTAIN: PEANUT, TREE NUTS, BBQ SEASONED PORK JERKY - PORK, BROWN SUGAR, PORK BROTH, SOY SAUCE (WATER, SOYBEANS, RICE, SALT), BBQ SEASONING (SEA SALT, SPICES INCLUDING CELERY SEED, PAPRIKA, DEHYDRATED GARLIC, SUGAR, ONION POWDER, CITRIC ACID), CONTAINS 2% OR LESS OF NATURAL FLAVORS, SALT, LEMON JUICE CONCENTRATE, SODIUM NITRITE, CITRIC ACID.

Dietary Information

HEAT PEANUTS, SUNFLOWER KERNELS, BBQ SEASONED PORK JERKY PORTABLE PROTEIN PACK, HEAT, BBQ SEASONED PORK is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HEAT PEANUTS, SUNFLOWER KERNELS, BBQ SEASONED PORK JERKY PORTABLE PROTEIN PACK, HEAT, BBQ SEASONED PORK include Sodium, Na (40% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 529 calories per 100 grams, HEAT PEANUTS, SUNFLOWER KERNELS, BBQ SEASONED PORK JERKY PORTABLE PROTEIN PACK, HEAT, BBQ SEASONED PORK gets 21% of its calories from protein, 15% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nabisco Food — HEAT PEANUTS, SUNFLOWER KERNELS, BBQ SEASONED PORK JERKY PORTABLE PROTEIN PACK, HEAT, BBQ SEASONED PORK

See how Nabisco Food — HEAT PEANUTS, SUNFLOWER KERNELS, BBQ SEASONED PORK JERKY PORTABLE PROTEIN PACK, HEAT, BBQ SEASONED PORK compares to other foods in terms of nutrition:

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