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100% MINI LIGHT REAL SEMISOFT CHEESE + CRACKERS, CHEESE & CRACKERS

Lunch Snacks & Combinations Bel Brands USA Inc. Branded
310 Calories
20.7g Protein
17.2g Carbs
17.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 310
% Daily Value*
Total Fat 17.2g 22%
Saturated Fat 8.6g 43%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 759mg 33%
Total Carbohydrate 17.2g 6%
Dietary Fiber 0g 0%
Total Sugars 3.5g
Protein 20.7g 41%
Vitamin D 0mcg 0%
Calcium 552mg 42%
Iron 1.0mg 6%
Potassium 103mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.7g 38%
Carbs 17.2g 31%
Fat 17.2g 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 552 MG 42%
Iron, Fe 1.0 MG 6%
Potassium, K 103 MG 2%
Sodium, Na 759 MG 33%

Related Foods in Lunch Snacks & Combinations

Food Calories Protein Carbs Fat
READY PAC, READY SNAX, PROTEIN POWER 177 5.3g 14.2g 12.4g SIMPLY BALANCED, ALMOND BUTTER & MULTIGRAIN CRACKERS 267 9.3g 31.1g 11.8g BABY CARROTS WITH SRIRACHA JACK CHEESE 99 5.6g 7.0g 5.6g GENOA SALAME, PROVOLONE CHEESE, & TARALLI BREAD 388 18.8g 24.7g 22.4g NATURAL PEPPERONI, PROVOLONE CHEESE & CRANBERRIES 329 16.5g 29.4g 17.7g DANIELE SNACK PACKS 416 23.4g 6.5g 32.5g

Nutrition Highlights

  • Excellent source of protein with 20.7g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (42% DV).
  • Good source of Sodium, Na (33% DV).

About 100% MINI LIGHT REAL SEMISOFT CHEESE + CRACKERS, CHEESE & CRACKERS

100% MINI LIGHT REAL SEMISOFT CHEESE + CRACKERS, CHEESE & CRACKERS is a calorie-dense food with 310 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.7g of protein, 17.2g of carbohydrates, and 17.2g of fat. This food belongs to the Lunch Snacks & Combinations category.

Ingredients

INGREDIENTS: SEMISOFT CHEESE: PASTEURIZED CULTURED PART-SKIM MILK, SALT, MICROBIAL ENZYMES. CRACKERS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC SUNFLOWER OIL, SUGAR, CONTAINS 2% OR LESS OF: LEAVENING (AMMONIUM BICARBONATE, BAKING SODA, MONOCALCIUM PHOSPHATE), INVERT SUGAR, MALTED BARLEY EXTRACT, SALT, ENZYMES, SODIUM METABISULFITE.

Dietary Information

100% MINI LIGHT REAL SEMISOFT CHEESE + CRACKERS, CHEESE & CRACKERS is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% MINI LIGHT REAL SEMISOFT CHEESE + CRACKERS, CHEESE & CRACKERS include Calcium, Ca (42% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 310 calories per 100 grams, 100% MINI LIGHT REAL SEMISOFT CHEESE + CRACKERS, CHEESE & CRACKERS gets 27% of its calories from protein, 22% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare 100% MINI LIGHT REAL SEMISOFT CHEESE + CRACKERS, CHEESE & CRACKERS

See how 100% MINI LIGHT REAL SEMISOFT CHEESE + CRACKERS, CHEESE & CRACKERS compares to other foods in terms of nutrition:

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