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Know what is on your plate.

Bel, 100% MINI LIGHT REAL SEMISOFT CHEESE + CRACKERS, CHEESE & CRACKERS

Lunch Snacks & Combinations Bel Brands USA Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

310 Calories
20.7g Protein
17.2g Carbs
17.2g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 20.7g 38%
Carbs 17.2g 31%
Fat 17.2g 31%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 310
% Daily Value*
Total Fat 17.2g 22%
Saturated Fat 8.6g 43%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 759mg 33%
Total Carbohydrate 17.2g 6%
Dietary Fiber 0g 0%
Total Sugars 3.5g
Protein 20.7g 41%
Vitamin D 0mcg 0%
Calcium 552mg 42%
Iron 1.0mg 6%
Potassium 103mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 552 MG 42%
Iron, Fe 1.0 MG 6%
Potassium, K 103 MG 2%
Sodium, Na 759 MG 33%

Nutrition Highlights

  • Excellent source of protein with 20.7g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (42% DV).
  • Good source of Sodium, Na (33% DV).

About 100% MINI LIGHT REAL SEMISOFT CHEESE + CRACKERS, CHEESE & CRACKERS

Mini Babybel Light cheese paired with enriched flour crackers in a single-serve snack pack. The cheese is part-skim cultured milk with just salt and microbial enzymes, an unusually short list for a processed product. The crackers add enriched flour, high-oleic sunflower oil, sugar, and leavening. Together the pack delivers a solid protein hit and moderate fat, skewing more toward protein than most cracker-and-cheese combinations. The Light designation means reduced fat compared to the original Babybel, so the cheese eats a bit firmer and less rich. Practical for portable snacking.

Ingredients

INGREDIENTS: SEMISOFT CHEESE: PASTEURIZED CULTURED PART-SKIM MILK, SALT, MICROBIAL ENZYMES. CRACKERS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC SUNFLOWER OIL, SUGAR, CONTAINS 2% OR LESS OF: LEAVENING (AMMONIUM BICARBONATE, BAKING SODA, MONOCALCIUM PHOSPHATE), INVERT SUGAR, MALTED BARLEY EXTRACT, SALT, ENZYMES, SODIUM METABISULFITE.

Dietary Information

100% MINI LIGHT REAL SEMISOFT CHEESE + CRACKERS, CHEESE & CRACKERS is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% MINI LIGHT REAL SEMISOFT CHEESE + CRACKERS, CHEESE & CRACKERS include Calcium, Ca (42% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 310 calories per 100 grams, 100% MINI LIGHT REAL SEMISOFT CHEESE + CRACKERS, CHEESE & CRACKERS gets 27% of its calories from protein, 22% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bel, 100% MINI LIGHT REAL SEMISOFT CHEESE + CRACKERS, CHEESE & CRACKERS

See how Bel, 100% MINI LIGHT REAL SEMISOFT CHEESE + CRACKERS, CHEESE & CRACKERS compares to other foods in terms of nutrition:

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