HEARTY SOUP MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 3,941 MG | 171% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5.9g per 100g), supporting digestive health.
- Rich source of Sodium, Na (171% of Daily Value per 100g).
About HEARTY SOUP MIX
HEARTY SOUP MIX is a calorie-dense food with 353 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 70.6g of carbohydrates, and 0g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
POTATOES, SOUP BASE (DEHYDRATED ONION AND GARLIC, SLAT, SUGAR, HYDROLYZED CORN, SOY AND WHEAT PROTEIN, YEAST EXTRACT, NATURAL FLAVOR, CARAMEL COLOR, BEEF BROTH, SPICES, PARSLEY, SILICON DIOXIDE), GREEN ONION.
Dietary Information
HEARTY SOUP MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HEARTY SOUP MIX include Sodium, Na (171% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 353 calories per 100 grams, HEARTY SOUP MIX gets 7% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare HEARTY SOUP MIX
See how HEARTY SOUP MIX compares to other foods in terms of nutrition:
- HEARTY SOUP MIX vs NANA'S CHICKEN NOODLE SOUP, NANA'S CHICKEN
- HEARTY SOUP MIX vs LOADED POTATO SOUP WITH UNCURED BACON, LOADED POTATO
- HEARTY SOUP MIX vs CHICKEN FLAVOR WONTON SOUP, CHICKEN
- HEARTY SOUP MIX vs MOM'S CHICKEN SOUP, CHICKEN
More in Other Soups
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