Know what is on your plate.
MARKET CLASSICS, HEARTY SOUP MIX
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 3,941 MG | 171% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5.9g per 100g), supporting digestive health.
- Rich source of Sodium, Na (171% of Daily Value per 100g).
About HEARTY SOUP MIX
Market Classics hearty soup mix is a dehydrated soup kit made from potatoes, a seasoning base of dehydrated onion and garlic, salt, sugar, hydrolyzed corn, soy and wheat protein, yeast extract, natural flavor, caramel color, beef broth, spices, parsley, and silicon dioxide as an anti-caking agent, combined with green onion. Per 100 g of the dry mix it provides 353 calories, 5.9 g of protein, 70.6 g of carbohydrates, no fat, and 5.9 g of fiber. Hydrolyzed vegetable protein (corn, soy, wheat) and yeast extract serve as MSG alternatives for umami depth. Beef broth is listed in the seasoning. Contains wheat and soy allergens. A convenient dehydrated soup base requiring only water addition; sodium content will be notable after preparation. Suitable as a quick warming meal or side soup.
Ingredients
POTATOES, SOUP BASE (DEHYDRATED ONION AND GARLIC, SLAT, SUGAR, HYDROLYZED CORN, SOY AND WHEAT PROTEIN, YEAST EXTRACT, NATURAL FLAVOR, CARAMEL COLOR, BEEF BROTH, SPICES, PARSLEY, SILICON DIOXIDE), GREEN ONION.
Dietary Information
HEARTY SOUP MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HEARTY SOUP MIX include Sodium, Na (171% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 353 calories per 100 grams, HEARTY SOUP MIX gets 7% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MARKET CLASSICS, HEARTY SOUP MIX
See how MARKET CLASSICS, HEARTY SOUP MIX compares to other foods in terms of nutrition:
- MARKET CLASSICS, HEARTY SOUP MIX vs Plenus, CHICKEN NOODLE SOUP
- MARKET CLASSICS, HEARTY SOUP MIX vs Plenus, SOUP, BUTTERNUT SQUASH
- MARKET CLASSICS, HEARTY SOUP MIX vs Plenus, CHICKEN TORTILLA SOUP
- MARKET CLASSICS, HEARTY SOUP MIX vs Sourdough: A European Bakery, CORN & POBLANO CHOWDER
More in Other Soups
Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.