Know what is on your plate.
Wholesome Sweeteners, HEARTY OAT MUFFIN ORGANIC MIX, HEARTY OAT MUFFIN
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 2.6 MG | 15% | |
| Potassium, K | 246 MG | 5% | |
| Sodium, Na | 1,175 MG | 51% |
Nutrition Highlights
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Rich source of Sodium, Na (51% of Daily Value per 100g).
About HEARTY OAT MUFFIN ORGANIC MIX, HEARTY OAT MUFFIN
HEARTY OAT MUFFIN ORGANIC MIX, HEARTY OAT MUFFIN is a calorie-dense food with 351 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 68.4g of carbohydrates, and 6.1g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
ORGANIC OAT FLOUR, ORGANIC SPRING WHEAT FLOUR, ORGANIC COCONUT SUGAR*, ORGANIC AGAVE NECTAR*, ORGANIC BROWN SUGAR*, ORGANIC OATS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), ORGANIC SORGHUM FLAKES, ORGANIC SUNFLOWER SEEDS, ORGANIC PUMPKIN SEEDS, ORGANIC PUFFED AMARANTH, SEA SALT, ORGANIC CINNAMON.
Dietary Information
HEARTY OAT MUFFIN ORGANIC MIX, HEARTY OAT MUFFIN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HEARTY OAT MUFFIN ORGANIC MIX, HEARTY OAT MUFFIN include Sodium, Na (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 351 calories per 100 grams, HEARTY OAT MUFFIN ORGANIC MIX, HEARTY OAT MUFFIN gets 10% of its calories from protein, 78% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wholesome Sweeteners, HEARTY OAT MUFFIN ORGANIC MIX, HEARTY OAT MUFFIN
See how Wholesome Sweeteners, HEARTY OAT MUFFIN ORGANIC MIX, HEARTY OAT MUFFIN compares to other foods in terms of nutrition:
- Wholesome Sweeteners, HEARTY OAT MUFFIN ORGANIC MIX, HEARTY OAT MUFFIN vs Buffalogills, PALEO BAKING CO, CAKE MIX, CARROT, CARROT
- Wholesome Sweeteners, HEARTY OAT MUFFIN ORGANIC MIX, HEARTY OAT MUFFIN vs Eagle Family, MINCEMEAT WITH RAISINS & APPLES, BRANDY AND RUM
- Wholesome Sweeteners, HEARTY OAT MUFFIN ORGANIC MIX, HEARTY OAT MUFFIN vs Hometown Food, YELLOW CORN MUFFIN MIX
- Wholesome Sweeteners, HEARTY OAT MUFFIN ORGANIC MIX, HEARTY OAT MUFFIN vs Pinnacle, GLUTINO, GLUTEN FREE PANTRY, GLUTEN FREE FLUFFY PANCAKE MIX
More in Cake, Cookie & Cupcake Mixes
Browse all foods in the Cake, Cookie & Cupcake Mixes category to compare nutrition facts and find the best options for your diet.