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Know what is on your plate.

Pinnacle, GLUTINO, GLUTEN FREE PANTRY, GLUTEN FREE FLUFFY PANCAKE MIX

Cake, Cookie & Cupcake Mixes Pinnacle Foods Group LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

343 Calories
8.6g Protein
77.1g Carbs
2.9g Fat
8.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.6g 10%
Carbs 77.1g 87%
Fat 2.9g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 343
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,029mg 45%
Total Carbohydrate 77.1g 28%
Dietary Fiber 8.6g 31%
Total Sugars 11.4g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 2.1mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 2.1 MG 11%
Sodium, Na 1,029 MG 45%

Nutrition Highlights

  • Very low in fat (2.9g per 100g).
  • High in dietary fiber (8.6g per 100g), supporting digestive health.
  • Good source of Sodium, Na (45% DV).

About GLUTINO, GLUTEN FREE PANTRY, GLUTEN FREE FLUFFY PANCAKE MIX

Glutino Gluten Free Fluffy Pancake Mix by Pinnacle Foods Group provides 343 calories per 35g serving with 8.6g of protein, 77.1g of carbs, 2.9g of fat, and 8.6g of fiber. Made from brown rice flour and a flour blend with pea protein, flaxseed meal, and sorghum, this gluten-free pancake mix is a good source of fiber for a baking mix.

Ingredients

BROWN RICE FLOUR, CORN STARCH, FLOUR MIX (RICE FIBER, PEA PROTEIN, FLAXSEED MEAL, SORGHUM FLOUR, BUCKWHEAT FLOUR, MILLET FLOUR), SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE MONOHYDRATE, CALCIUM SULFATE), SODIUM BICARBONATE, SALT, XANTHAN GUM.

Dietary Information

GLUTINO, GLUTEN FREE PANTRY, GLUTEN FREE FLUFFY PANCAKE MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GLUTINO, GLUTEN FREE PANTRY, GLUTEN FREE FLUFFY PANCAKE MIX include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 343 calories per 100 grams, GLUTINO, GLUTEN FREE PANTRY, GLUTEN FREE FLUFFY PANCAKE MIX gets 10% of its calories from protein, 90% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Pinnacle, GLUTINO, GLUTEN FREE PANTRY, GLUTEN FREE FLUFFY PANCAKE MIX

See how Pinnacle, GLUTINO, GLUTEN FREE PANTRY, GLUTEN FREE FLUFFY PANCAKE MIX compares to other foods in terms of nutrition:

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