HEARTY OAT MUFFIN ORGANIC MIX vs YELLOW CORN MUFFIN MIX
Nutrition comparison per 100 g serving
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HEARTY OAT MUFFIN ORGANIC MIX wins in 7 out of 11 nutrient categories
HEARTY OAT MUFFIN ORGANIC MIX: 7
vs
YELLOW CORN MUFFIN MIX: 2
(2 ties)
Overview
| Nutrient | HEARTY OAT MUFFIN ORGANIC MIX | YELLOW CORN MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 351 cal | 381 cal | |
| Protein | 8.8 g | 7.1 g | |
| Carbs | 68.4 g | 73.8 g | |
| Fat | 6.1 g | 7.1 g | |
| Fiber | 5.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTY OAT MUFFIN ORGANIC MIX | YELLOW CORN MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HEARTY OAT MUFFIN ORGANIC MIX | YELLOW CORN MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 143 MG | |
| Iron, Fe | 2.6 MG | 3.4 MG | |
| Potassium, K | 246 MG | 0 MG | |
| Sodium, Na | 1,175 MG | 667 MG |