Wegmans Food — HEARTY GRAIN PITA BREAD, HEARTY GRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 85 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 170 MG | 4% | |
| Sodium, Na | 362 MG | 16% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- Very low in fat (2.1g per 100g).
- Good source of dietary fiber (4.3g per 100g).
About HEARTY GRAIN PITA BREAD, HEARTY GRAIN
HEARTY GRAIN PITA BREAD, HEARTY GRAIN is a moderate-calorie food with 234 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 42.6g of carbohydrates, and 2.1g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR, ORGANIC WHEAT GLUTEN, CULTURED ORGANIC WHEAT STARCH, ORGANIC CANE SUGAR, YEAST, ORGANIC GRAIN BLEND (ORGANIC CORN, ORGANIC BROWN FLAXSEED, ORGANIC MILLET, ORGANIC SUNFLOWER SEEDS, ORGANIC OAT FLAKES, ORGANIC SPELT, ORGANIC WHOLE WHEAT FLOUR), ORGANIC CORN MEAL, ORGANIC DOUGH CONDITIONER (ORGANIC OAT FLOUR, ASCORBIC ACID, ENZYMES), ORGANIC MALTED BARLEY FLOUR, ORGANIC DISTILLED VINEGAR, ORGANIC PRUNE JUICE CONCENTRATE, SEA SALT, ORGANIC SUNFLOWER OIL.
Dietary Information
HEARTY GRAIN PITA BREAD, HEARTY GRAIN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 234 calories per 100 grams, HEARTY GRAIN PITA BREAD, HEARTY GRAIN gets 18% of its calories from protein, 73% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
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