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Tracy Arrington Associates — HEARTS OF PALM SOUP, CELERY

Canned Soup Tracy Arrington Associates, Inc. Branded
27 Calories
0.8g Protein
2.3g Carbs
2.3g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 27
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 234mg 10%
Total Carbohydrate 2.3g 1%
Dietary Fiber 3.1g 11%
Total Sugars 0g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 0.8mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 14%
Carbs 2.3g 43%
Fat 2.3g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.2 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 0.8 MG 5%
Sodium, Na 234 MG 10%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
General Mills — HOMESTYLE VEGETABLE & RICE 25 0.8g 5.8g 0g General Mills — TRADITIONAL CLAM CHOWDER SOUP 50 2.1g 8.8g 0.6g General Mills — RICH & HEARTY SOUP 45 2.8g 6.9g 0.6g General Mills — CHICKEN CORN CHOWDER, BACON 75 2.4g 8.6g 3.5g General Mills — LIGHT SOUP, BEEF POT ROAST 33 2.9g 4.2g 0.8g General Mills — LIGHT CHICKEN CORN CHOWDER SOUP 39 1.6g 7.1g 1.0g

Nutrition Highlights

  • Very low in calories (27 kcal per 100g), suitable for weight management.
  • Very low in fat (2.3g per 100g).
  • Good source of dietary fiber (3.1g per 100g).

About HEARTS OF PALM SOUP, CELERY

Lacima Hearts of Palm Celery Soup delivers just 27 calories per 130g serving with 0.77g of protein, 2.31g of carbs, and 3.1g of fiber. Made from hearts of palm, water, celery, onions, sunflower oil, and spices, it is a very low-calorie, high-fiber canned soup option.

Ingredients

HEARTS OF PALM, WATER, CELERY, ONIONS, SUNFLOWER OIL, SPICES, SALT.

Dietary Information

HEARTS OF PALM SOUP, CELERY is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 27 calories per 100 grams, HEARTS OF PALM SOUP, CELERY gets 11% of its calories from protein, 34% from carbohydrates, and 77% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Tracy Arrington Associates — HEARTS OF PALM SOUP, CELERY

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