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Know what is on your plate.

General Mills, LIGHT CHICKEN CORN CHOWDER SOUP

Canned Soup General Mills, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

39 Calories
1.6g Protein
7.1g Carbs
1.0g Fat
2.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.6g 16%
Carbs 7.1g 74%
Fat 1.0g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 39
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 264mg 11%
Total Carbohydrate 7.1g 3%
Dietary Fiber 2.8g 10%
Total Sugars 0.8g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.1mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.1 MG 1%
Sodium, Na 264 MG 11%

Nutrition Highlights

  • Very low in calories (39 kcal per 100g), suitable for weight management.
  • Very low in fat (1.0g per 100g).
  • Good source of dietary fiber (2.8g per 100g).

About LIGHT CHICKEN CORN CHOWDER SOUP

Progresso Light Chicken Corn Chowder Soup from General Mills delivers just 39 calories per 254ml serving with 7.09g carbs, 2.8g fiber, 1.57g protein, and 0.98g fat. Made with chicken broth, corn, potatoes, chicken meat, and polydextrose for fiber, it is an unusually high-fiber light soup option.

Ingredients

CHICKEN BROTH, CORN, ONIONS, DRIED POTATOES, COOKED CHICKEN MEAT, MODIFIED FOOD STARCH. CONTAINS LESS THAN 2% OF: CELERY, POLYDEXTROSE, WATER, SALT, SOYBEAN OIL, CREAM, CORN POWDER, COOKED BACON (CURED WITH WATER, SALT, SUGAR, SODIUM NITRITE, NATURAL SMOKE FLAVOR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM ASCORBATE), MALTODEXTRIN, POTASSIUM CHLORIDE, SUGAR, TITANIUM DIOXIDE, SOY PROTEIN CONCENTRATE, YEAST EXTRACT, NATURAL FLAVOR, ONION POWDER, GARLIC POWDER, CORN GLUTEN (HYDROLYZED), SOY PROTEIN ISOLATE, SPICE, MODIFIED WHEY PROTEIN CONCENTRATE, CORN STARCH, CITRIC ACID, BACON FAT, EGG YOLK.

Dietary Information

LIGHT CHICKEN CORN CHOWDER SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 39 calories per 100 grams, LIGHT CHICKEN CORN CHOWDER SOUP gets 16% of its calories from protein, 73% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare General Mills, LIGHT CHICKEN CORN CHOWDER SOUP

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