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Star Snacks — HEARTLAND HARVEST, ROASTED & SALTED CASHEW HALVES & PIECES

Popcorn, Peanuts, Seeds & Related Snacks Star Snacks Co., Inc. Branded
571 Calories
17.9g Protein
32.1g Carbs
50g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 50g 64%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 32.1g 12%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 18%
Carbs 32.1g 32%
Fat 50g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 6.4 MG 36%
Sodium, Na 304 MG 13%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Snyder's-Lance — DARK CHOCOLATE CRUNCH 464 7.1g 71.4g 17.9g Snyder's-Lance — THIN, CRUNCHY PRETZEL SNACKS, VANILLA 464 7.1g 75g 17.9g Sunrise Natural — MIXED NUTS 633 16.7g 23.3g 56.7g Finlay Extracts & Ingredients — MOUNTAIN MIX 475 12.5g 50g 27.5g Finlay Extracts & Ingredients — BLAZIN' TRAIL MIX 560 24g 20g 48g Finlay Extracts & Ingredients — MOUNTAIN MIX, PROTEIN RICH PEANUTS 475 12.5g 50g 27.5g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (36% DV).

About HEARTLAND HARVEST, ROASTED & SALTED CASHEW HALVES & PIECES

Heartland Harvest Roasted and Salted Cashew Halves and Pieces are dry-roasted cashews in vegetable oil with salt. A 28g serving provides 160 calories, 5g protein, 9g carbs, 14g fat, and 1g fiber. The oil used is one of several options including peanut, cottonseed, sunflower, canola, or palm. Cashews have a relatively higher carbohydrate content compared to other tree nuts. Two ingredients: cashews, salt, and oil. Contains tree nuts.

Ingredients

CASHEWS ROASTED IN VEGETABLE OIL (PEANUT, COTTONSEED, SUNFLOWER SEED, CANOLA, AND/OR PALM), SALT.

Dietary Information

Notable micronutrients in HEARTLAND HARVEST, ROASTED & SALTED CASHEW HALVES & PIECES include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, HEARTLAND HARVEST, ROASTED & SALTED CASHEW HALVES & PIECES gets 13% of its calories from protein, 23% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Star Snacks — HEARTLAND HARVEST, ROASTED & SALTED CASHEW HALVES & PIECES

See how Star Snacks — HEARTLAND HARVEST, ROASTED & SALTED CASHEW HALVES & PIECES compares to other foods in terms of nutrition:

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