Caldwell & Son, HEALTHY & VEGGIE CHOP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.3 MG | 39% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Very low in calories (29 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (39% DV).
About HEALTHY & VEGGIE CHOP
Caldwell Fresh Foods Healthy and Veggie Chop is a fresh-cut mix of green cabbage, carrots, red cabbage, jicama, green bell peppers, celery, broccoli, and radishes. Per 85g serving it delivers 29 calories, 1.18g of protein, 7.06g of carbohydrates, 2.4g of fiber, and no fat. With eight vegetables and no added ingredients, this is a clean, fiber-rich mix suited for slaws, grain bowls, and stir-fries.
Ingredients
GREEN CABBAGE, CARROTS, RED CABBAGE, JICAMA, GREEN BELL PEPPERS, CELERY, BROCCOLI, RADISHES.
Dietary Information
HEALTHY & VEGGIE CHOP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in HEALTHY & VEGGIE CHOP include Vitamin C, total ascorbic acid (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 29 calories per 100 grams, HEALTHY & VEGGIE CHOP gets 16% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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