Raley's — HEALTHY CREAM OF MUSHROOM CONDENSED SOUP, CREAM OF MUSHROOM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 224 MG | 5% | |
| Sodium, Na | 328 MG | 14% |
Nutrition Highlights
- Very low in calories (48 kcal per 100g), suitable for weight management.
- Very low in fat (1.6g per 100g).
About HEALTHY CREAM OF MUSHROOM CONDENSED SOUP, CREAM OF MUSHROOM
Raley's Healthy Cream of Mushroom Condensed Soup is a lower-calorie version of the classic, using modified food starch and wheat flour rather than heavy cream to build body. Per 125g condensed serving it has just 48 calories, 0.8g protein, 8g carbs, and 1.6g fat. When diluted with water or milk and added to casseroles it is a convenient, lighter sauce base.
Ingredients
WATER, MUSHROOMS, MODIFIED FOOD STARCH, WHEAT FLOUR, CONTAINS LESS THAN 2% OF: SOYBEAN OIL, CREAM, SUGAR, SALT, POTASSIUM CHLORIDE, NATURAL FLAVORING, SOY PROTEIN CONCENTRATE, CALCIUM CARBONATE, YEAST EXTRACT, WHEY PROTEIN CONCENTRATE.
Dietary Information
HEALTHY CREAM OF MUSHROOM CONDENSED SOUP, CREAM OF MUSHROOM is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 48 calories per 100 grams, HEALTHY CREAM OF MUSHROOM CONDENSED SOUP, CREAM OF MUSHROOM gets 7% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.
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