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Harris-Teeter — TOMATO CONDENSED SOUP, TOMATO

Canned Condensed Soup Harris-Teeter Inc. Branded
72 Calories
1.6g Protein
14.4g Carbs
1.2g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 72
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 328mg 14%
Total Carbohydrate 14.4g 5%
Dietary Fiber 0.8g 3%
Total Sugars 7.2g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.4mg 2%
Potassium 520mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 9%
Carbs 14.4g 84%
Fat 1.2g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 520 MG 11%
Sodium, Na 328 MG 14%

Related Foods in Canned Condensed Soup

Food Calories Protein Carbs Fat
Bay Valley — NICKELODEON, SPONGEBOB SQUAREPANTS CONDENSED SOUP 65 2.4g 8.9g 1.6g Lowe's Food — LOWES FOODS, CONDENSED SOUP, CREAM OF MUSHROOM, CREAM OF MUSHROOM 64 1.6g 8.8g 2g R.A.B. Food — CHICKEN BROTH 12 0.8g 1.6g 0g R.A.B. Food — CONDENSED CHICKEN CONSOMME 24 2.4g 1.6g 1.2g Schnuck — CONDENSED SOUP, CREAM OF CHICKEN 81 2.4g 6.5g 4.9g Bostonia Beverage — CONDENSED CREAM OF CHICKEN SOUP 96 2.4g 8g 6.4g

Nutrition Highlights

  • Low in calories with 72 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About TOMATO CONDENSED SOUP, TOMATO

Harris Teeter Tomato Condensed Soup is a pantry classic at 72 calories per 125g serving, with 14.4g carbs, 1.6g protein, 1.2g fat, and 0.8g fiber. The base is tomato puree and water thickened with wheat flour and balanced with a small amount of sugar. It is typically diluted with an equal part water or milk before serving. Works well as a standalone soup or as a cooking liquid for rice, pasta sauces, and casseroles.

Ingredients

TOMATO PUREE (WATER, TOMATO PASTE), WATER, WHEAT FLOUR, SUGAR, CONTAINS LESS THAN 2% OF: SOYBEAN OIL, SALT, POTASSIUM CHLORIDE, SEA SALT, NATURAL FLAVOR, CITRIC ACID, ASCORBIC ACID.

Dietary Information

TOMATO CONDENSED SOUP, TOMATO is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 72 calories per 100 grams, TOMATO CONDENSED SOUP, TOMATO gets 9% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Harris-Teeter — TOMATO CONDENSED SOUP, TOMATO

See how Harris-Teeter — TOMATO CONDENSED SOUP, TOMATO compares to other foods in terms of nutrition:

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