TOMATO CONDENSED SOUP vs CHICKEN WITH RICE CONDENSED SOUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TOMATO CONDENSED SOUP: 3
vs
CHICKEN WITH RICE CONDENSED SOUP: 3
(4 ties)
Overview
| Nutrient | TOMATO CONDENSED SOUP | CHICKEN WITH RICE CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 72 cal | 48 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 14.4 g | 7.2 g | |
| Fat | 1.2 g | 1.2 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO CONDENSED SOUP | CHICKEN WITH RICE CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Potassium, K | 520 MG | 24 MG | |
| Sodium, Na | 328 MG | 712 MG |