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Know what is on your plate.

Conagra, HEALTHY CHOICE, MODERN CLASSICS, SWEET & SPICY ASIAN STYLE CHICKEN BREAST FRITTER CHUNKS IN A SWEET & SPICY SAUCE, WHOLE GRAIN RICE WITH RED PEPPERS & ONIONS AND BROCCOLI, SWEET & SPICY ASIAN STYLE CHICKEN, SWEET & SPICY ASIAN STYLE CHICKEN

Frozen Dinners & Entrees Conagra Brands, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

119 Calories
4.5g Protein
18.6g Carbs
2.6g Fat
1.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.5g 18%
Carbs 18.6g 73%
Fat 2.6g 9%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 119
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 192mg 8%
Total Carbohydrate 18.6g 7%
Dietary Fiber 1.6g 6%
Total Sugars 4.5g
Protein 4.5g 9%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 0.5mg 3%
Potassium 147mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.7 MG 7%
Riboflavin 0.0 MG 3%
Niacin 1.0 MG 6%
Vitamin B-12 0.4 UG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 0.5 MG 3%
Magnesium, Mg 19 MG 5%
Phosphorus, P 80 MG 6%
Potassium, K 147 MG 3%
Sodium, Na 192 MG 8%
Zinc, Zn 0.4 MG 3%
Manganese, Mn 0 MG 0%
Selenium, Se 8 UG 15%

Nutrition Highlights

  • Low in calories with 119 kcal per 100g.
  • Very low in fat (2.6g per 100g).

About HEALTHY CHOICE, MODERN CLASSICS, SWEET & SPICY ASIAN STYLE CHICKEN BREAST FRITTER CHUNKS IN A SWEET & SPICY SAUCE, WHOLE GRAIN RICE WITH RED PEPPERS & ONIONS AND BROCCOLI, SWEET & SPICY ASIAN STYLE CHICKEN, SWEET & SPICY ASIAN STYLE CHICKEN

Healthy Choice Sweet and Spicy Asian Style Chicken centers on whole grain brown rice mixed with red bell peppers and green onions in canola oil, topped with battered chicken breast chunks and a sauce made from soy sauce, sugar, sake wine, rice vinegar, garlic, ginger, and red pepper. The sauce is sweet-forward with real heat from red pepper and ginger. The chicken uses a breaded fritter preparation, which adds refined flour and some fat. Broccoli completes the entree. The whole grain rice base contributes fiber that refined-rice competitors lack, though the sauce adds considerable sugar.

Ingredients

RICE BLEND (COOKED WHOLE GRAIN RICE [ WATER, WHOLE GRAIN BROWN RICE], GREEN ONION, RED BELL PEPPERS, CANOLA OIL), SAUCE (WATER, SUGAR, SOY SAUCE [ WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], SAKE WINE, RICE VINEGAR, MODIFIED CORN STARCH, GARLIC PUREE, GINGER, CAROB BEAN GUM, RED PEPPER, CARAMEL COLOR, SPICE), BROCCOLI, CHICKEN BREAST FRITTER CHUNKS [ CHICKEN BREAST, WATER, MODIFIED FOOD STARCH, SALT, POTASSIUM CHLORIDE, POTASSIUM PHOSPHATE], BATTER MIX [ BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), WHEY, SALT, EGGS, GUAR GUM], WATER, PREDUST [ ENRICHED WHEAT FLOUR [ ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SALT, NATURAL FLAVOR]).

Dietary Information

HEALTHY CHOICE, MODERN CLASSICS, SWEET & SPICY ASIAN STYLE CHICKEN BREAST FRITTER CHUNKS IN A SWEET & SPICY SAUCE, WHOLE GRAIN RICE WITH RED PEPPERS & ONIONS AND BROCCOLI, SWEET & SPICY ASIAN STYLE CHICKEN, SWEET & SPICY ASIAN STYLE CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 119 calories per 100 grams, HEALTHY CHOICE, MODERN CLASSICS, SWEET & SPICY ASIAN STYLE CHICKEN BREAST FRITTER CHUNKS IN A SWEET & SPICY SAUCE, WHOLE GRAIN RICE WITH RED PEPPERS & ONIONS AND BROCCOLI, SWEET & SPICY ASIAN STYLE CHICKEN, SWEET & SPICY ASIAN STYLE CHICKEN gets 15% of its calories from protein, 62% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Conagra, HEALTHY CHOICE, MODERN CLASSICS, SWEET & SPICY ASIAN STYLE CHICKEN BREAST FRITTER CHUNKS IN A SWEET & SPICY SAUCE, WHOLE GRAIN RICE WITH RED PEPPERS & ONIONS AND BROCCOLI, SWEET & SPICY ASIAN STYLE CHICKEN, SWEET & SPICY ASIAN STYLE CHICKEN

See how Conagra, HEALTHY CHOICE, MODERN CLASSICS, SWEET & SPICY ASIAN STYLE CHICKEN BREAST FRITTER CHUNKS IN A SWEET & SPICY SAUCE, WHOLE GRAIN RICE WITH RED PEPPERS & ONIONS AND BROCCOLI, SWEET & SPICY ASIAN STYLE CHICKEN, SWEET & SPICY ASIAN STYLE CHICKEN compares to other foods in terms of nutrition:

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