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Conagra — HEALTHY CHOICE, GOURMET STEAMERS, GENERAL TAO'S SPICY CHICKEN

Frozen Dinners & Entrees Conagra Brands, Inc. Branded
98 Calories
5.2g Protein
16.7g Carbs
1.0g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 98
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 147mg 6%
Total Carbohydrate 16.7g 6%
Dietary Fiber 1.3g 5%
Total Sugars 3.9g
Protein 5.2g 10%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 0.4mg 2%
Potassium 141mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.2g 23%
Carbs 16.7g 73%
Fat 1.0g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 141 MG 3%
Sodium, Na 147 MG 6%

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Amy's Kitchen — MEXICAN CASSEROLE MADE WITH ORGANIC CORN & BLACK BEANS, MEXICAN CASSEROLE 136 4.5g 16.7g 5.9g American Halal — VEGETABLE PAD THAI WITH RICE NOODLES HANDCRAFTED FIRM TOFU WITH CARROTS, SCALLIONS AND PEANUTS IN A THAI-STYLE PEANUT SAUCE, VEGETABLE PAD THAI 148 5.3g 22.6g 4.6g ADF Foods (USA) — BURRITO, STEAK AND CHEESE 200 8.2g 30g 5.3g Cedarlane Natural — BURRITO, BEANS, RICE & CHEESE STYLE 153 7.7g 28.2g 0.6g Bellisio — FIVE CHEESE LASAGNA PASTA LAYERED WITH BLENDED CHEESES, TOPPED WITH MARINARA SAUCE, FIVE CHEESE LASAGNA 123 5.7g 20.3g 2.6g Bellisio — STIR FRY RICE & VEGETABLES 155 3.3g 24.4g 4.7g

Nutrition Highlights

  • Low in calories with 98 kcal per 100g.
  • Very low in fat (1.0g per 100g).

About HEALTHY CHOICE, GOURMET STEAMERS, GENERAL TAO'S SPICY CHICKEN

Healthy Choice Gourmet Steamers General Tao's Spicy Chicken is a frozen steamer meal with seasoned chicken breast chunks, long grain rice, carrots, peas, green onions, and red peppers in a soy sauce, salted sake, and rice vinegar sauce with garlic, ginger, and caramel coloring. Per 306g meal: 98 calories, 5.23g protein, 16.67g carbs, 0.98g fat, and 1.3g fiber. The steam-cooking format keeps the rice and vegetables separated from the sauce until cooking to preserve texture. A lower-calorie frozen Asian entree option.

Ingredients

COOKED LONG GRAIN RICE, COOKED SEASONED CHICKEN CHUNKS (CHICKEN BREAST, WATER, OLIVE OIL, SOY PROTEIN ISOLATE PRODUCT [ SOY PROTEIN ISOLATE, MODIFIED CORN AND POTATO STARCHES, CORN STARCH, CARRAGEENAN, SOY LECITHIN (EMULSIFIER}], DEXTROSE, POTASSIUM CHLORIDE, SALT SODIUM PHOSPHATE, PAPRIKA, SPICE EXTRACTIVES, CARAMEL), WATER, CARROTS, PEAS, GREEN ONIONS, RED PEPPERS, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID (ACIDULANT]), SALTED SAKE, RICE VINEGAR, MODIFIED CORN STARCH, GARLIC PUREE, GINGER, LOCUST BEAN GUM, SPICES, CARAMEL.

Dietary Information

HEALTHY CHOICE, GOURMET STEAMERS, GENERAL TAO'S SPICY CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 98 calories per 100 grams, HEALTHY CHOICE, GOURMET STEAMERS, GENERAL TAO'S SPICY CHICKEN gets 21% of its calories from protein, 68% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Conagra — HEALTHY CHOICE, GOURMET STEAMERS, GENERAL TAO'S SPICY CHICKEN

See how Conagra — HEALTHY CHOICE, GOURMET STEAMERS, GENERAL TAO'S SPICY CHICKEN compares to other foods in terms of nutrition:

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