Know what is on your plate.
HEALTH IS WEALTH, VEGETABLE SPRING ROLLS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 644 MG | 28% |
Nutrition Highlights
- Good source of dietary fiber (4.4g per 100g).
- Good source of Sodium, Na (28% DV).
About HEALTH IS WEALTH, VEGETABLE SPRING ROLLS
Health Is Wealth Vegetable Spring Rolls are frozen spring rolls with an unbleached wheat flour wrapper and a filling of tofu, cabbage, carrots, onions, black mushrooms, bean thread, soy sauce, and textured wheat gluten, browned in expeller-pressed soybean oil. Per 100g: 156 calories, 4.44g fat, 26.67g carbs, 6.67g protein, and 4.4g fiber. The filling is entirely plant-based with no animal products beyond soy sauce. The 45g roll size is suitable as a starter or snack when baked or air-fried.
Ingredients
WRAPPER: UNBLEACHED WHEAT FLOUR, WATER, SALT, VITAL WHEAT GLUTEN FLOUR, UNMODIFIED CORN STARCH. FILLING: TOFU (WATER, SOY BEANS), CABBAGE, CARROTS, ONIONS, BLACK MUSHROOMS, BEAN THREAD (GREEN BEANS, WATER), SOY SAUCE (WATER, SOYBEANS, SALT), TEXTURED WHEAT GLUTEN, SOYBEAN OIL, SEA SALT, GARLIC POWDER, ONION POWDER, PURE GROUND BLACK PEPPER. BROWNED IN EXPELLER PRESSED SOYBEAN OIL.
Dietary Information
Notable micronutrients in HEALTH IS WEALTH, VEGETABLE SPRING ROLLS include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 156 calories per 100 grams, HEALTH IS WEALTH, VEGETABLE SPRING ROLLS gets 17% of its calories from protein, 68% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare HEALTH IS WEALTH, VEGETABLE SPRING ROLLS
See how HEALTH IS WEALTH, VEGETABLE SPRING ROLLS compares to other foods in terms of nutrition:
- HEALTH IS WEALTH, VEGETABLE SPRING ROLLS vs NATURE'S PATH, ORGANIC TOASTER PASTRIE'S
- HEALTH IS WEALTH, VEGETABLE SPRING ROLLS vs ENTENMANN'S, JUMBO ICED HONEY BUN
- HEALTH IS WEALTH, VEGETABLE SPRING ROLLS vs SINDONI, ROLLS FILLED WITH HAZELNUTS AND CHOCOLATE
- HEALTH IS WEALTH, VEGETABLE SPRING ROLLS vs TWO-BITE, SCONES
More in Croissants, Sweet Rolls, Muffins & Other Pastries
Browse all foods in the Croissants, Sweet Rolls, Muffins & Other Pastries category to compare nutrition facts and find the best options for your diet.