HEALTH IS WEALTH vs MINI CROISSANTS
Nutrition comparison per 100 g serving
Ad 468x60
HEALTH IS WEALTH wins in 6 out of 10 nutrient categories
HEALTH IS WEALTH: 6
vs
MINI CROISSANTS: 3
(1 ties)
Overview
| Nutrient | HEALTH IS WEALTH | MINI CROISSANTS | Winner |
|---|---|---|---|
| Calories | 156 cal | 333 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 26.7 g | 45.2 g | |
| Fat | 4.4 g | 14.3 g | |
| Fiber | 4.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALTH IS WEALTH | MINI CROISSANTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 2.9 MG |
Minerals
| Mineral | HEALTH IS WEALTH | MINI CROISSANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 1.6 MG | 1.7 MG | |
| Sodium, Na | 644 MG | 405 MG |