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J.M. Smucker, HAZELNUT SPREAD, COOKIES'N CREAM

Nut & Seed Butters The J.M. Smucker Company Branded
553 Calories
2.6g Protein
57.9g Carbs
34.2g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 553
% Daily Value*
Total Fat 34.2g 44%
Saturated Fat 9.2g 46%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 79mg 3%
Total Carbohydrate 57.9g 21%
Dietary Fiber 2.6g 9%
Total Sugars 55.3g
Protein 2.6g 5%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.6g 3%
Carbs 57.9g 61%
Fat 34.2g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 1.0 MG 5%
Sodium, Na 79 MG 3%

Related Foods in Nut & Seed Butters

Food Calories Protein Carbs Fat
NUT-TRITIOUS FOODS, SUNFLOWER SEED BUTTER 584 21.9g 18.8g 50g SuperFuzion, NUT, SEED & SUPERFRUIT BUTTER 543 14.3g 31.4g 45.7g Unilever Bestfoods North America, CREAMY PEANUT BUTTER, CREAMY 594 21.9g 21.9g 50g Hormel, CREAMY NATURAL PEANUT BUTTER SPREAD, CREAMY 594 21.9g 18.8g 50g Unilever Bestfoods North America, CREAMY PEANUT BUTTER, CREAMY 594 21.9g 21.9g 50g Hormel, CREAMY NATURAL PEANUT BUTTER SPREAD WITH HONEY, CREAMY WITH HONEY 625 18.8g 28.1g 50g

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).

About HAZELNUT SPREAD, COOKIES'N CREAM

Jif Hazelnut Spread Cookies and Cream from The J.M. Smucker Company combines hazelnuts, cocoa cookie pieces, and milk ingredients in a sweet, creamy spread. Each 38g serving provides 553 calories, 2.6g of protein, 57.9g of carbs, 34.2g of fat, and 2.6g of fiber — a rich, indulgent dessert spread.

Ingredients

SUGAR, VEGETABLE OILS (CANOLA AND PALM), HAZELNUTS, COCOA COOKIE (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, PALM OIL, COCOA PROCESSED WITH ALKALI, CORN SYRUP, SEMISWEET CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, ANHYDROUS DEXTROSE], SALT, BAKING SODA, AMMONIUM BICARBONATE, ARTIFICIAL FLAVOR), WHEY POWDER (MILK), LACTOSE (MILK), MILK, COCOA PROCESSED WITH ALKALI AND COCOA, SKIM MILK, CONTAINS 2% OR LESS OF: SUNFLOWER LECITHIN, NATURAL AND ARTIFICIAL FLAVORS.

Calorie Breakdown

At 553 calories per 100 grams, HAZELNUT SPREAD, COOKIES'N CREAM gets 2% of its calories from protein, 42% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare J.M. Smucker, HAZELNUT SPREAD, COOKIES'N CREAM

See how J.M. Smucker, HAZELNUT SPREAD, COOKIES'N CREAM compares to other foods in terms of nutrition:

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