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J.M. Smucker — LAURA SCUDDER'S, OLD FASHIONED SMOOTH PEANUT BUTTER

Nut & Seed Butters The J.M. Smucker Company Branded
625 Calories
25g Protein
18.8g Carbs
50g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 625
% Daily Value*
Total Fat 50g 64%
Saturated Fat 7.8g 39%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 328mg 14%
Total Carbohydrate 18.8g 7%
Dietary Fiber 6.2g 22%
Total Sugars 3.1g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 27%
Carbs 18.8g 20%
Fat 50g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.1 MG 6%
Sodium, Na 328 MG 14%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About LAURA SCUDDER'S, OLD FASHIONED SMOOTH PEANUT BUTTER

Laura Scudders Old Fashioned Smooth Peanut Butter from JM Smucker is a two-ingredient natural peanut butter with 625 calories per 32g serving, delivering 25g protein and 50g fat from peanuts and a small amount of salt. At 18.75g carbohydrates and 6.2g fiber, it is a high-protein, high-fiber nut butter with no added sugar, hydrogenated oils, or stabilizers. The absence of added ingredients means the oil separates naturally, consistent with traditional old-fashioned peanut butter.

Ingredients

PEANUTS, CONTAINS 1% OR LESS OF SALT.

Dietary Information

LAURA SCUDDER'S, OLD FASHIONED SMOOTH PEANUT BUTTER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 625 calories per 100 grams, LAURA SCUDDER'S, OLD FASHIONED SMOOTH PEANUT BUTTER gets 16% of its calories from protein, 12% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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