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J.M. Smucker, WHIPPED PEANUT BUTTER & PUMPKIN PIE SPICE SPREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 11% | |
| Niacin | 12.5 MG | 78% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 396 MG | 17% |
Nutrition Highlights
- Excellent source of protein with 20.8g per 100g, great for muscle building and recovery.
- High in dietary fiber (8.3g per 100g), supporting digestive health.
- Rich source of Niacin (78% of Daily Value per 100g).
About WHIPPED PEANUT BUTTER & PUMPKIN PIE SPICE SPREAD
JIF Whipped Peanut Butter & Pumpkin Pie Spice Spread from The J.M. Smucker Company is a seasonal nut butter delivering 583 calories, 20.83g protein, and 8.3g fiber per 100g. The light whipped texture keeps it spreadable while 50g fat and pumpkin pie spicing make it a calorie-dense treat in the nut butter category.
Ingredients
PEANUT BUTTER (MADE FROM ROASTED PEANUTS AND SUGAR, CONTAINS 2% OR LESS OF: MOLASSES, FULLY HYDROGENATED VEGETABLE OILS [RAPESEED AND SOYBEAN], MONO AND DIGLYCERIDES, SALT), NATURAL FLAVOR.
Dietary Information
WHIPPED PEANUT BUTTER & PUMPKIN PIE SPICE SPREAD is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHIPPED PEANUT BUTTER & PUMPKIN PIE SPICE SPREAD include Niacin (78% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 583 calories per 100 grams, WHIPPED PEANUT BUTTER & PUMPKIN PIE SPICE SPREAD gets 14% of its calories from protein, 17% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare J.M. Smucker, WHIPPED PEANUT BUTTER & PUMPKIN PIE SPICE SPREAD
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