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Weyauwega Star, HAYDEN'S FARMSTEAD CHEESE, GRATED ROMANO CHESSE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 893 MG | 69% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,036 MG | 45% |
Nutrition Highlights
- Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (69% of Daily Value per 100g).
- Good source of Sodium, Na (45% DV).
About HAYDEN'S FARMSTEAD CHEESE, GRATED ROMANO CHESSE
Grated Romano from Haydens Farmstead Cheese delivers 321 calories per 28 g serving, with 32.14 g protein, 3.57 g carbs, and 17.86 g fat. Four simple ingredients: pasteurized part-skim milk, cultures, salt, and enzymes. Romano has a sharper, saltier flavor than Parmesan, making it well suited for use as a finishing cheese on pasta dishes, Caesar salads, and roasted vegetables where intensity is wanted.
Ingredients
PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES
Dietary Information
HAYDEN'S FARMSTEAD CHEESE, GRATED ROMANO CHESSE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in HAYDEN'S FARMSTEAD CHEESE, GRATED ROMANO CHESSE include Calcium, Ca (69% DV) , and Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, HAYDEN'S FARMSTEAD CHEESE, GRATED ROMANO CHESSE gets 40% of its calories from protein, 4% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.
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