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HAVARTI CHEESE, HAVARTI

Cheese Safeway, Inc. Branded
381 Calories
19.1g Protein
4.8g Carbs
33.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 381
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 19.1g 95%
Trans Fat 0g
Cholesterol 95mg 32%
Sodium 667mg 29%
Total Carbohydrate 4.8g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.1g 38%
Vitamin D 19mcg 95%
Calcium 667mg 51%
Iron 0.5mg 3%
Potassium 95mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.1g 33%
Carbs 4.8g 8%
Fat 33.3g 59%

Minerals

Nutrient Amount % DV
Calcium, Ca 667 MG 51%
Iron, Fe 0.5 MG 3%
Potassium, K 95 MG 2%
Sodium, Na 667 MG 29%

Related Foods in Cheese

Food Calories Protein Carbs Fat
COTTAGE CHEESE WITH PINEAPPLE 115 10.6g 13.3g 1.8g DAIRYFOOD USA, INC, GOURMET CHEESE SPREAD, BRIE & PEPPERCORN 250 10.7g 3.6g 21.4g DAIRYFOOD USA, INC., GOURMET CHEESE SPREAD, ROASTED GARLIC 250 10.7g 3.6g 21.4g DAIRYFOOD USA, INC., PASTEURIZED PROCESS CHEESE SPREAD, BRIE 250 10.7g 3.6g 21.4g DAIRYFOOD USA, INC., PASTEURIZED PROCESS CHEESE SPREAD, CAMEMBERT 250 10.7g 3.6g 21.4g MICELI'S, LITE LOW-FAT RICOTTA CHEESE 97 8.1g 4.8g 4.0g

Nutrition Highlights

  • Good source of protein with 19.1g per 100g.
  • Rich source of Calcium, Ca (51% of Daily Value per 100g).
  • Good source of Sodium, Na (29% DV).

About HAVARTI CHEESE, HAVARTI

HAVARTI CHEESE, HAVARTI is a calorie-dense food with 381 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.1g of protein, 4.8g of carbohydrates, and 33.3g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED MILK, SALT, ENZYMES.

Dietary Information

HAVARTI CHEESE, HAVARTI is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in HAVARTI CHEESE, HAVARTI include Calcium, Ca (51% DV) , and Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 381 calories per 100 grams, HAVARTI CHEESE, HAVARTI gets 20% of its calories from protein, 5% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HAVARTI CHEESE, HAVARTI

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More in Cheese

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