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HAVARTI CHEESE, HAVARTI

Cheese Red Apple Cheese LLC Branded
364 Calories
22.7g Protein
4.6g Carbs
31.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 31.8g 41%
Saturated Fat 20.5g 102%
Trans Fat 0g
Cholesterol 91mg 30%
Sodium 591mg 26%
Total Carbohydrate 4.6g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.7g 45%
Vitamin D 0mcg 0%
Calcium 455mg 35%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.7g 38%
Carbs 4.6g 8%
Fat 31.8g 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 455 MG 35%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 591 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SHARP CHEDDAR CHEESE, SHARP CHEDDAR 393 25g 0g 32.1g CHEDDAR JACK CHEESE SPREAD, CHEDDAR JACK CHEESE 357 10.7g 7.1g 35.7g CHOCOLATE PLANT BASED PROTEIN SHAKE, CHOCOLATE 0 0g 0g 0g VANILLA PLANT BASED PROTEIN SHAKE, VANILLA 0 0g 0g 0g COLBY JACK SHREDDED CHEESE, COLBY JACK 393 25g 3.6g 28.6g GREEN CHILE VEGAN QUESO, GREEN CHILE 68 1.5g 9.1g 3.0g

Nutrition Highlights

  • Excellent source of protein with 22.7g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (35% DV).
  • Good source of Sodium, Na (26% DV).

About HAVARTI CHEESE, HAVARTI

HAVARTI CHEESE, HAVARTI is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is fat, providing 22.7g of protein, 4.6g of carbohydrates, and 31.8g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, CHEESE CULTURES, SALT, KOSHER VEGETABLE OR MICROBIAL ENZYMES.

Dietary Information

HAVARTI CHEESE, HAVARTI is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in HAVARTI CHEESE, HAVARTI include Calcium, Ca (35% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, HAVARTI CHEESE, HAVARTI gets 25% of its calories from protein, 5% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HAVARTI CHEESE, HAVARTI

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More in Cheese

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