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Arla, HAVARTI CHEESE, CREAMY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (33% DV).
About HAVARTI CHEESE, CREAMY
Arla Creamy Havarti Cheese by Arla Foods Inc is a classic Danish semi-soft cheese made from just pasteurized milk, cheese culture, salt, and microbial rennet. Each 28g serving delivers 393 calories, 21.43g of protein, 32.14g of fat, and zero carbs, making it a high-protein, zero-carb cheese with a buttery, creamy flavor suited for sandwiches, melting, and snacking.
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, SALT, MICROBIAL RENNET.
Dietary Information
HAVARTI CHEESE, CREAMY is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in HAVARTI CHEESE, CREAMY include Calcium, Ca (55% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, HAVARTI CHEESE, CREAMY gets 22% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Arla, HAVARTI CHEESE, CREAMY
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