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Publix Super, HASS AVOCADO CHUNKS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 486 MG | 10% | |
| Sodium, Na | 21 MG | 1% |
Nutrition Highlights
- High in dietary fiber (6.4g per 100g), supporting digestive health.
About HASS AVOCADO CHUNKS
HASS AVOCADO CHUNKS is a moderate-calorie food with 157 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.1g of protein, 8.6g of carbohydrates, and 15g of fat. It also contributes 6.4g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.
Ingredients
HASS AVOCADO, LESS THAN 2% OF A SOLUTION OF WATER, LIME JUICE, SALT.
Dietary Information
HASS AVOCADO CHUNKS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 157 calories per 100 grams, HASS AVOCADO CHUNKS gets 5% of its calories from protein, 22% from carbohydrates, and 86% from fat. This is moderate, similar to many lean proteins and whole grains.
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