Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Save Mart Super — HARVEST ROASTED ALMONDS, CRANBERRIES, GOLDEN RAISINS ROASTED SUNFLOWER KERNELS, ROASTED PUMPKIN KERNELS TRAIL MIX, HARVEST

Popcorn, Peanuts, Seeds & Related Snacks Save Mart Supermarkets Inc. Branded
464 Calories
14.3g Protein
39.3g Carbs
28.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 3.6g 18%
Trans Fat 8.9g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 39.3g 14%
Dietary Fiber 7.1g 25%
Total Sugars 28.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 3.2mg 18%
Potassium 536mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 14.3g 17%
Carbs 39.3g 48%
Fat 28.6g 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 3.2 MG 18%
Potassium, K 536 MG 11%
Sodium, Na 571 MG 25%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
KREMA NUT COMPANY, ROASTED & SALTED GOURMET MIXED NUTS 600 17.6g 21.2g 56.4g Navy Exchange Service Command — NORTH STAR, TRAIL MIX 500 15.4g 50g 26.9g Navy Exchange Service Command — NORTH STAR TRADING COMPANY, YOGURT RAISINS SNACKS 452 3.2g 74.2g 19.4g Navy Exchange Service Command — NORTH STAR TRADING COMPANY, MONSTER TRAIL MIX 515 12.1g 48.5g 30.3g Navy Exchange Service Command — NORTH STAR TRADING COMPANY, TRAIL MIX 433 10g 56.7g 23.3g Navy Exchange Service Command — NORTH STAR, TRAIL MIX 485 15.2g 45.5g 30.3g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About HARVEST ROASTED ALMONDS, CRANBERRIES, GOLDEN RAISINS ROASTED SUNFLOWER KERNELS, ROASTED PUMPKIN KERNELS TRAIL MIX, HARVEST

HARVEST ROASTED ALMONDS, CRANBERRIES, GOLDEN RAISINS ROASTED SUNFLOWER KERNELS, ROASTED PUMPKIN KERNELS TRAIL MIX, HARVEST is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 39.3g of carbohydrates, and 28.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS OIL ROASTED AND SALTED (ALMONDS RAW, SEA SALT, NON-GMO CANOLA OIL), CRANBERRIES (CRANBERRIES, CANE SUGAR, SUNFLOWER OIL), GOLDEN RAISINS (GOLDEN RAISINS, SUNFLOWER OIL, SULFUR DIOXIDE), SUNFLOWER KERNELS OIL ROASTED AND SALTED (SUNFLOWER KERNELS RAW, SEA SALT, NON-GMO CANOLA OIL), PUMPKIN KERNELS OIL ROASTED AND SALTED (PUMPKIN KERNELS RAW, SEA SALT, NON-GMO CANOLA OIL).

Dietary Information

HARVEST ROASTED ALMONDS, CRANBERRIES, GOLDEN RAISINS ROASTED SUNFLOWER KERNELS, ROASTED PUMPKIN KERNELS TRAIL MIX, HARVEST is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HARVEST ROASTED ALMONDS, CRANBERRIES, GOLDEN RAISINS ROASTED SUNFLOWER KERNELS, ROASTED PUMPKIN KERNELS TRAIL MIX, HARVEST include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, HARVEST ROASTED ALMONDS, CRANBERRIES, GOLDEN RAISINS ROASTED SUNFLOWER KERNELS, ROASTED PUMPKIN KERNELS TRAIL MIX, HARVEST gets 12% of its calories from protein, 34% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Save Mart Super — HARVEST ROASTED ALMONDS, CRANBERRIES, GOLDEN RAISINS ROASTED SUNFLOWER KERNELS, ROASTED PUMPKIN KERNELS TRAIL MIX, HARVEST

See how Save Mart Super — HARVEST ROASTED ALMONDS, CRANBERRIES, GOLDEN RAISINS ROASTED SUNFLOWER KERNELS, ROASTED PUMPKIN KERNELS TRAIL MIX, HARVEST compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about HARVEST ROASTED ALMONDS, CRANBERRIES, GOLDEN RAISINS ROASTED SUNFLOWER KERNELS, ROASTED PUMPKIN KERNELS TRAIL MIX, HARVEST
Hi! Ask me anything about HARVEST ROASTED ALMONDS, CRANBERRIES, GOLDEN RAISINS ROASTED SUNFLOWER KERNELS, ROASTED PUMPKIN KERNELS TRAIL MIX, HARVEST — nutrition, recipes, health benefits, or meal ideas.