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Schwebel Baking, HARVEST GRAIN BREAD, HARVEST GRAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 91 MG | 7% | |
| Iron, Fe | 4.3 MG | 24% | |
| Potassium, K | 157 MG | 3% | |
| Sodium, Na | 511 MG | 22% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- High in dietary fiber (6.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
- Good source of Sodium, Na (22% DV).
About HARVEST GRAIN BREAD, HARVEST GRAIN
Schwebel's harvest grain bread made primarily from organic whole wheat flour with a diverse blend of organic seeds and grains including sunflower seeds, oats, rye flour, flax seeds, brown rice, barley flakes, and millet. Each 47g serving provides 255 calories, 10.64g protein, 44.68g carbs, 4.26g fat, and 6.4g fiber. The high fiber content and seed variety make this a more nutritionally dense sandwich bread than standard white or whole wheat.
Ingredients
ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC WHEAT FLOUR, ORGANIC SUGAR, ORGANIC SUNFLOWER SEEDS, ORGANIC WHEAT GLUTEN, CONTAINS 2% OR LESS OF: ORGANIC OATS, ORGANIC RYE FLOUR, ORGANIC SOYBEAN OIL, YEAST, SEA SALT, ORGANIC SOY FLOUR, ORGANIC BROWN RICE, ORGANIC WHEAT BRAN, ORGANIC FLAX SEEDS, ORGANIC VINEGAR, ORGANIC CULTURED WHEAT FLOUR, ORGANIC MOLASSES, ORGANIC BARLEY FLAKES, ORGANIC CORN MEAL, ORGANIC MILLET, ACSORBIC ACID.
Dietary Information
HARVEST GRAIN BREAD, HARVEST GRAIN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HARVEST GRAIN BREAD, HARVEST GRAIN include Iron, Fe (24% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 255 calories per 100 grams, HARVEST GRAIN BREAD, HARVEST GRAIN gets 17% of its calories from protein, 70% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
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