Ingles — HARVEST FARMS, ORGANIC YELLOW TORTILLA CHIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About HARVEST FARMS, ORGANIC YELLOW TORTILLA CHIPS
Harvest Farms organic yellow tortilla chips from Ingles Markets, made with ground organic yellow corn, organic sunflower and safflower oil, and sea salt. Per 28 g: 500 calories, 7.14 g protein, 67.86 g carbs, 21.43 g fat, and 7.1 g fiber. The organic sunflower and safflower oil blend provides a neutral flavor while keeping the saturated fat content lower than palm or coconut oil alternatives. A USDA Organic certified three-ingredient tortilla chip.
Ingredients
GROUND ORGANIC YELLOW CORN, ORGANIC VEGETABLE OIL (CONTAINS ORGANIC SUNFLOWER AND/OR ORGANIC SAFFLOWER OIL), AND SEA SALT.
Dietary Information
HARVEST FARMS, ORGANIC YELLOW TORTILLA CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, HARVEST FARMS, ORGANIC YELLOW TORTILLA CHIPS gets 6% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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