Hain Celestial — HARVEST CORN ORGANIC LIGHT IN SODIUM CREAMY SOUP, HARVEST CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 79 MG | 3% |
Nutrition Highlights
- Very low in calories (38 kcal per 100g), suitable for weight management.
- Very low in fat (1.0g per 100g).
About HARVEST CORN ORGANIC LIGHT IN SODIUM CREAMY SOUP, HARVEST CORN
Imagine Harvest Corn Organic Light in Sodium Creamy Soup is made from organic corn, onions, potatoes, celery, and tapioca starch in filtered water, with organic canola, safflower, or sunflower oil and sea salt. A 240 ml serving has 38 calories, 7.08 g of carbs, 1.04 g of fat, 0.83 g of protein, and 0.8 g of fiber. The reduced sodium level makes it suited for those monitoring salt intake. Serve as a light first course or pair with a sandwich.
Ingredients
FILTERED WATER, ORGANIC CORN, ORGANIC ONIONS, ORGANIC POTATOES, ORGANIC CELERY, ORGANIC TAPIOCA STARCH, ORGANIC EXPELLER PRESSED CANOLA OIL AND/OR ORGANIC SAFFLOWER OIL AND/OR ORGANIC SUNFLOWER OIL, SE SALE, NATURAL FLAVORS, ORGANIC SPICES.
Dietary Information
HARVEST CORN ORGANIC LIGHT IN SODIUM CREAMY SOUP, HARVEST CORN is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 38 calories per 100 grams, HARVEST CORN ORGANIC LIGHT IN SODIUM CREAMY SOUP, HARVEST CORN gets 9% of its calories from protein, 75% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.
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