Lotus — MASALA CURRY RICE RAMEN NOODLE SOUP, MASALA CURRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 3.5 MG | 20% | |
| Potassium, K | 456 MG | 10% | |
| Sodium, Na | 842 MG | 37% |
Nutrition Highlights
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (37% DV).
About MASALA CURRY RICE RAMEN NOODLE SOUP, MASALA CURRY
Lotus Foods Masala Curry Rice Ramen Noodle Soup uses organic brown rice flour noodles in a dry soup base of dried vegetables, tamari powder, turmeric, and spices. A 57g dry serving delivers 368 calories, 8.8g of protein, 78.9g of carbs, 3.5g of fat, and 5.3g of fiber. The higher fiber content compared to wheat ramen comes from the brown rice base. Gluten-free aside from the tamari, this suits those avoiding wheat noodles.
Ingredients
ORGANIC BROWN RICE FLOUR, DRIED VEGETABLES (TOMATO, GREEN BELL PEPPER, CARROT, SCALLION), SALT, TAMARI POWDER (SOYBEANS, SEA SALT), ONION POWDER, SUGAR, TURMERIC POWDER, YEAST EXTRACT, SPICES, GARLIC POWDER, GINGER POWDER.
Dietary Information
MASALA CURRY RICE RAMEN NOODLE SOUP, MASALA CURRY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MASALA CURRY RICE RAMEN NOODLE SOUP, MASALA CURRY include Sodium, Na (37% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 368 calories per 100 grams, MASALA CURRY RICE RAMEN NOODLE SOUP, MASALA CURRY gets 10% of its calories from protein, 86% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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