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Know what is on your plate.

Harris-Teeter, HARRIS TEETER,SWEETENED CONDENSED MILK

Milk Harris-Teeter Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

333 Calories
7.7g Protein
56.4g Carbs
7.7g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.7g 11%
Carbs 56.4g 79%
Fat 7.7g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 7.7g 10%
Saturated Fat 5.1g 26%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 90mg 4%
Total Carbohydrate 56.4g 21%
Dietary Fiber 0g 0%
Total Sugars 56.4g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 256mg 20%
Iron 0mg 0%
Potassium 346mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 256 MG 20%
Iron, Fe 0 MG 0%
Potassium, K 346 MG 7%
Sodium, Na 90 MG 4%

Nutrition Highlights

  • Good source of Calcium, Ca (20% DV).

About HARRIS TEETER,SWEETENED CONDENSED MILK

Sweetened condensed milk from Harris Teeter, made with just two ingredients: milk and sugar. Condensed milk is produced by evaporating a significant portion of the water from whole milk, then adding sugar to achieve the thick, viscous, intensely sweet product. Per 100 g: 333 calories, 56.4 g carbohydrates, 7.7 g fat, and 7.7 g protein. The high sugar content is the defining characteristic and primary preservation mechanism alongside the reduced water activity. Not suitable for dairy-free or vegan diets; contains lactose. A classic pantry ingredient used in desserts, beverages, and baking -- particularly in Southeast Asian, Latin American, and Middle Eastern confectionery traditions. No artificial additives or preservatives.

Ingredients

MILK, SUGAR.

Dietary Information

Notable micronutrients in HARRIS TEETER,SWEETENED CONDENSED MILK include Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, HARRIS TEETER,SWEETENED CONDENSED MILK gets 9% of its calories from protein, 68% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Harris-Teeter, HARRIS TEETER,SWEETENED CONDENSED MILK

See how Harris-Teeter, HARRIS TEETER,SWEETENED CONDENSED MILK compares to other foods in terms of nutrition:

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