Know what is on your plate.
Dean, CARDENAS, MILK
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 48 MG | 2% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
About CARDENAS, MILK
Cardenas whole milk is a straightforward vitamin D-fortified whole milk with 62 calories, 3.3g protein, 4.6g carbs, and 3.3g fat per 240ml serving. Two ingredients only: milk and vitamin D3. A dependable everyday dairy product for drinking, cooking, and baking where the full richness of whole milk is preferred.
Ingredients
MILK, VITAMIN D3.
Dietary Information
CARDENAS, MILK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 62 calories per 100 grams, CARDENAS, MILK gets 21% of its calories from protein, 30% from carbohydrates, and 48% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Dean, CARDENAS, MILK
See how Dean, CARDENAS, MILK compares to other foods in terms of nutrition:
- Dean, CARDENAS, MILK vs Meijer, FRUIT PUNCH FLAVORED GLUCOSE GEL, FRUIT PUNCH
- Dean, CARDENAS, MILK vs Kellogg, STRAWBERRY BANANA FLAVORED PROTEIN SHAKE, STRAWBERRY BANANA
- Dean, CARDENAS, MILK vs Eagle Family, SWEETENED CONDENSED MILK, SWEETENED
- Dean, CARDENAS, MILK vs PepsiCo, Inc. (CytoSport), CAKE BATTER GENUINE PROTEIN POWDER, CAKE BATTER
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.